Best apps like 4k Weeks

10+ similar apps compared and reviewed

4.1 avg rating
9 free apps
Updated July 2026

Whether you want more options like 4k Weeks or a completely different take on the same concept, our curated list of 10+ similar apps has you covered. Updated for 2026 with the latest ratings and comparisons.

simply. nutrition tips

simply. nutrition tips by simply advisory LLC

that help you get healthy.
💪 Health & Fitness
5.0(17 ratings)
FreeIn-App Purchases
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Get daily nutrition tips from certified nutritionists with a subscription to this app, and start your journey to a healthier lifestyle. With features like customizable notifications, saved tips, and a tip tracker, you can easily incorporate healthy habits into your daily life.

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Top Alternatives to 4k Weeks

Body Balance: Calories & Water#1

Body Balance: Calories & Water by Dmitry Mashkin

Track calories and activity
Editor's Choice
💪 Health & Fitness
5.0(1 ratings)
$0.99
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Easily monitor your daily health metrics including calories, water intake, steps, and activity. Set personal goals, log your progress, and view clear insights on a single dashboard. Ideal for those seeking a straightforward approach to nutrition and fitness.

BMI Calculator & Tracker MyBMI#2

BMI Calculator & Tracker MyBMI by Liubomyr Kravchuk

Ideal Weight & Body Fat Check
Strong Contender
💪 Health & Fitness
5.0(22 ratings)
FreeAdsIn-App Purchases
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Calculate your Body Mass Index (BMI) and understand your weight category quickly. Track your progress with historical data and visual charts. Syncs with Apple Health for comprehensive health monitoring.

More apps like 4k Weeks

4
QiFood
QiFood
QiFood
by Dominik Wei-Fieg
Free

Explore the properties and effects of foods based on traditional Chinese nutrition. Access details for over 60 common aliments, with options to purchase information for hundreds more.

Traditional Chinese nutrition informationDetails on over 60 foodsIn-app purchases for more aliments
💪 Health & Fitness
(5)
free with in-app purchases
5
Fitsly
Fitsly
Fitsly
Connect with your coach
Free

This app connects you directly with your coach to follow personalized workout and nutrition plans. Track your progress, log meals, and communicate with your coach for accountability and real results.

Personalized workout plansNutrition loggingProgress tracking
💪 Health & Fitness
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6
Flexius
Flexius
Flexius
by George Levy
Free

This guided stretching and mobility app helps users build consistent habits to improve flexibility and reduce stiffness. It offers timed routines with clear instructions, allowing users to easily follow along at home or the gym without needing to plan their sessions.

Guided stretching routinesTimed stretches with instructionsHold-to-start daily sessions
💪 Health & Fitness
(2)
freemium
7
Explosive Sprint Timer
Explosive Sprint Timer
Explosive Sprint Timer
Sprint timing from video
Free

This app provides frame-accurate sprint timing directly from video, eliminating the need for stopwatches. Analyze performance with professional timer overlays and benchmark results against other athletes worldwide. It's designed for serious performance testing across various sports.

Frame-accurate sprint timingProfessional timer overlay exportOn-device video processing
💪 Health & Fitness
(1)
subscription
8
Neuday
Neuday
Neuday
Your longevity blueprint
Free

This app provides a personalized, science-backed daily action plan for exercise, sleep, nutrition, and stress management. It helps filter out health trends and offers a clear roadmap for long-term wellness and healthy aging, adapting to your evolving goals and schedule.

Personalized daily action planExercise, sleep, nutrition, stress managementScience-backed health guidance
💪 Health & Fitness
(6)
free
9
Correlation Finder
Correlation Finder
Correlation Finder
Health Tracker with Analysis
Free

Discover how your daily habits impact your health. Track sleep, diet, exercise, and mood to uncover hidden correlations. Visualize data with clear graphs and diagrams for deeper well-being insights.

Track sleep, exercise, diet, and moodCreate custom tracking parametersAnalyze correlations between habits and health
💪 Health & Fitness
(2)
free
10
Fitsly Coach
Fitsly Coach
Fitsly Coach
The app for personal trainers
Free

This app helps personal trainers manage their business by creating custom workouts, tracking client progress, and facilitating real-time communication. It includes an exercise library and goal-setting features to enhance client engagement and coaching effectiveness.

Customized workout creation and assignmentOrganized client information and profilesReal-time messaging for client communication
💪 Health & Fitness
(2)
free