About
This guided stretching and mobility app helps users build consistent habits to improve flexibility and reduce stiffness. It offers timed routines with clear instructions, allowing users to easily follow along at home or the gym without needing to plan their sessions.
What's New in Flexius
1.2.0
June 3, 2026
Flexius 1.2.0 is a major launch-polish update. This version introduces the new Mint Cheer design system, updated app icon, splash screen, wordmark, and navigation icons. We also rebuilt the first-run experience so new users start with onboarding before moving into the trial and membership flow. What’s new: - Refreshed visual design across the app - New Mint-style app icon and splash screen - Cleaner onboarding and first-launch routing - Improved Home screen with a clearer daily start flow - Updated weekly progress view with a line chart - More polished routine setup, preview, and session screens - Better readability and spacing on smaller iPhones - Refined 3-day trial and annual membership flow - Restore purchase and membership routing improvements - General reliability fixes across onboarding, routines, and progress More updates will be coming in the coming weeks :)
MoreSubscription plans
Monthly subscription
Monthly subscription for Flexius premium
FAQ
What is Flexius?
Flexius is a guided stretching and mobility app designed to help users build consistent habits for improved flexibility and reduced stiffness. It offers timed routines with clear instructions, making it easy to follow along without prior planning.
How does Flexius help build a stretching habit?
Flexius encourages consistency through its 'hold-to-start' daily session flow and weekly streak tracking. The app focuses on making mobility work simple and accessible, aiming to remove the barrier of planning and encourage regular practice.
What kind of routines does Flexius offer?
Flexius provides fully guided stretching routines with timed stretches and clear instructions. Routines can be set up based on your specific goals, and you can preview them before starting. The app also includes a stretch catalog and a custom routine builder.
Is Flexius suitable for beginners?
Yes, Flexius is built for real life and is ideal for those starting a simple mobility habit. Its guided nature and lack of clutter make it easy for anyone to follow along, whether they are athletes or simply working long days and feeling tight.
What are the benefits of using Flexius?
Users can expect to build a consistent stretching habit, improve flexibility and mobility over time, feel less stiff before or after training, and support recovery between workouts. The app aims to make movement better without overthinking.
Does Flexius have ads?
No, Flexius is designed with a clean interface and does not include ads or a social feed. This allows for a focused and uninterrupted user experience during stretching sessions.
What is the Flexius Membership?
Flexius Membership unlocks the full guided experience, including routine generation, saved routines, custom options, and progress tracking. It offers a 3-day free trial and renews annually unless canceled.
How do I manage or cancel my Flexius subscription?
Your Flexius subscription can be managed or canceled through your Apple account settings. It automatically renews unless canceled at least 24 hours before the end of the current period.