Best 4x4 Treadmill alternatives: apps like 4x4 Treadmill

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FreeIn-App Purchases

Meridian: Fasting Tracker by ZACHARY MARK MULLIGAN

Simple Metabolic Health Timer

Strong Contender

0.0(0 ratings)

FreeIn-App Purchases

This app offers a straightforward approach to intermittent fasting, focusing on a clean interface and scientific insights into metabolic phases. It allows users to start and stop fasting with ease, track custom schedules, and understand their body's processes without intrusive features or upselling.

Norwegian 4x4 Coach by James Weaver

Heart-rate interval coaching

Worth Considering

0.0(0 ratings)

Free

More apps like 4x4 Treadmill

Gold Standard for VO2 Max

N4x4

Norwegian 4x4 HIIT protocolSet-and-forget workout structureVisual and audio interval cues

This app guides you through the scientifically-backed Norwegian 4x4 HIIT protocol to efficiently boost your VO2 Max and cardiovascular health. It offers set-and-forget workouts with visual and audio cues, suitable for all fitness levels.

(17)

free

Brown Noise. White Noise. Fan.

Noise Machine°

Procedurally generated infinite audioMultiple noise types (brown, green, white, pink, fan)Sleep timer with fade out

This app generates unique, continuous audio to help you sleep better, focus more, and relax. It offers various sound types like brown, green, white, pink, and fan noise, all procedurally generated to avoid repetitive loops. Enjoy offline playback and a sleep timer for a seamless experience.

(3)

free

Sound Oasis BST-80-25T

by Sound-Oasis

20 free tinnitus therapy sounds12-band audio equalizerWhite noise overlay

This application offers sound therapy to help manage tinnitus symptoms. It features a variety of sounds, a customizable equalizer, and a white noise overlay to make tinnitus less noticeable. Designed to complement a specific sound therapy system, it aims to provide relief at home or while traveling.

free with in-app purchases

(53)

Treadmill Pro

BLE Treadmill Controller

Bluetooth Low Energy treadmill connectionReal-time speed and incline controlWorkout tracking (distance, calories, pace)

Control your compatible treadmill directly from your iPhone. This app offers real-time speed and incline adjustments, workout tracking, and heart rate monitoring via Apple Watch. It supports various treadmill protocols and provides a history of your past sessions.

(8)

freemium

Norwegian 4x4 HIIT - Myworkout

Improve VO2max & heart health

Time-efficient cardio workoutsVO2 max measurement and improvementPrevention of lifestyle diseases

This app offers a science-backed cardio exercise program designed to improve health and prevent lifestyle diseases. It focuses on efficient workouts, measuring VO2 max with high accuracy, and integrating with popular fitness trackers. A premium subscription unlocks full features.

(19)

freemium