
About
This app offers a science-backed routine to help you feel calmer in just 5 minutes. It combines guided breathing exercises with gratitude reflection prompts to reduce stress and build a simple wellness habit. Enjoy a distraction-free experience with no subscriptions or ads.
What's New in 5
1.0
January 3, 2026
Charts
User reviews
FAQ
What is 5-Minute Mental Reset?
5-Minute Mental Reset is a health and fitness app designed to help users feel calmer in just five minutes. It features guided breathing exercises and gratitude reflection prompts, based on clinical research.
How much does 5-Minute Mental Reset cost?
5-Minute Mental Reset is a paid app with a one-time purchase price of $4.99, offering lifetime access with no subscriptions or in-app purchases.
Does 5-Minute Mental Reset have ads?
No, 5-Minute Mental Reset is ad-free. The app is designed to provide a distraction-free experience, and advertisements are not included.
What devices is 5-Minute Mental Reset available on?
5-Minute Mental Reset is available for iPhone, iPad, and iPod. It is designed for iOS devices.
What is the age rating for 5-Minute Mental Reset?
The age rating for 5-Minute Mental Reset is 4+. This indicates it is suitable for children and adults.
How often is 5-Minute Mental Reset updated?
The application was last updated on January 3, 2026, with version 1.0. Future updates will depend on the developer's release schedule.
Does 5-Minute Mental Reset collect user data?
No, 5-Minute Mental Reset does not collect user data. The app prioritizes user privacy and does not require accounts or sign-ups.
What makes 5-Minute Mental Reset different from other meditation apps?
Unlike many meditation apps, 5-Minute Mental Reset focuses on a very short, simple routine of just 5 minutes. It avoids lengthy sessions, complicated techniques, subscriptions, and ads, making it accessible for those who find other apps too demanding.




