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Best Mental Reset Apps

250+ iOS apps curated and reviewed

4.7 avg rating
19 free apps
Updated September 2026

Whether you're new to mental reset or looking for an upgrade, our curated collection of 250+ iOS apps has something for everyone. Each app is reviewed and rated by real users, helping you make an informed decision.

Compare top Mental Reset Apps (September 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1Clarity: CBT Self Help JournalClarity: CBT Self Help JournalFree4.8★ (29K)NoYesSep 2026
2Stress Free Flow: Mental ResetStress Free Flow: Mental ResetFree5.0★ (6)NoYesSep 2026
3MindFlow: Mental ResetMindFlow: Mental ResetFree——NoJul 2026
45-Minute Mental Reset5-Minute Mental Reset$4.995.0★ (1)NoNoAug 2026
5Wind Down: Mental ResetWind Down: Mental ResetFree5.0★ (13)NoYesAug 2026
6If Then Reset Mental WellnessIf Then Reset Mental WellnessFree5.0★ (1)NoYesAug 2026
7MENtality: Dopamine ResetMENtality: Dopamine ResetFree4.5★ (4)YesYesSep 2026
8Wander120: Quick Mental ResetWander120: Quick Mental ResetFree5.0★ (4)NoYesAug 2026

Top Picks for Mental Reset

Clarity: CBT Self Help Journal#1

Clarity: CBT Self Help Journal by Inquiry Health LLC

Mood Tracker & Thought Diary
Editor's Choice
🏥 Medical
4.8😊(29K ratings)
FreeIn-App Purchases
#59in Medical
Clarity: CBT Self Help Journal screenshot 1
Clarity: CBT Self Help Journal screenshot 2
Clarity: CBT Self Help Journal screenshot 3
Clarity: CBT Self Help Journal screenshot 4
Clarity: CBT Self Help Journal screenshot 5
Clarity: CBT Self Help Journal screenshot 6

This app helps manage stress, anxiety, and low mood through AI-infused journaling, mood tracking, and guided exercises. It offers tools to reframe negative thoughts, build resilience, and foster personal growth with science-backed techniques.

What We Love

  • 🚀 Helpful for mental health
  • 👍 Guided journaling and thought analysis
  • 🤖 Useful AI chatbot
  • 📊 Tracks mood and patterns
  • 💡 Provides CBT tools and education
  • 👍 Easy to use interface

Room to Improve

  • 💰 Expensive subscription model
  • 🔒 Limited free version
  • 🔒 Paywall for key features
  • 🐛 Technical issues like data loss
  • 🤖 Chatbot crashes or freezes

More Mental Reset apps to explore

FAQ about Mental Reset

What are the best mental reset apps for iPhone?
Clarity: CBT Self Help Journal tops our mental reset apps ranking as of September 2026, with a 4.8-star average from 29K App Store ratings, and it's free to download.
Yes — 19 of the top mental reset apps we rank are free to download, including Clarity: CBT Self Help Journal and Stress Free Flow: Mental Reset.
Clarity: CBT Self Help Journal has no ads and offers in-app purchases, according to its App Store listing as of September 2026.
We track 250+ mental reset apps on the iOS App Store as of September 2026, ranked by rating, recency, and analysis of real user reviews.
Clarity is a mental health hub designed to help users manage stress, anxiety, and low mood. It offers tools for mood tracking, reframing negative thoughts, problem-solving with an AI chatbot, practicing coping skills, and fostering personal growth through science-backed methods.
Key features include AI-infused journaling with adaptive questions and analysis, a compassionate AI chatbot for self-reflection, seamless mood and activity tracking with actionable insights, guided journals for self-awareness, personalized daily plans, and a curated wellness library with meditations and educational programs.

Related searches

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