5 Minuten Skitraining

5 Minuten Skitraining

by Pur.AG

0 ratings
3 reviews
Free

Details

  • Released
  • Updated
  • November 12, 2018
  • November 25, 2018

Features

5 Minuten Skitraining screenshot #1 for iPhone
5 Minuten Skitraining screenshot #2 for iPhone
5 Minuten Skitraining screenshot #3 for iPhone
5 Minuten Skitraining screenshot #4 for iPhone
iphone
ipad
🖼️Get Icon
Icons↘︎

About

Prepare for your winter vacation with 4 weeks of effective 5-minute training videos. Exercises are suitable for all fitness levels, allowing you to adjust intensity. Daily focus on different muscle groups, balance training, and body mobilization.

4-week winter vacation preparation program
Daily muscle group focus
Weekly balance training
Body mobilization exercises
Warm-up and stretching routines
Informational videos on winter sports fitness
Show original description

What's New in 5 Minuten Skitraining

1.1

November 25, 2018

Dieses Update enthält zwei neue Bonusvideos und einige kleine Verbesserungen. Wir arbeiten stets an neuen Funktionen und Verbesserungen. Viel Spaß mit der App wünscht dein pur-life Team!

More

User reviews

Motivierend

Die App ist gut aufgebaut und motiviert mich jeden Tag aufs Neue. Meistens hänge ich sogar nach dem ersten 5 Minuten Training noch mindestens eine weitere Einheit an. Jede Einheit für sich ist gut durchdacht und bereitet gut auf das Skifahren vor.
Durch den Aufbau von den 5 Minuten Einheiten fällt es auch nicht schwer, sich jeden Tag die Zeit zu nehmen.

Absolut empfehlenswert!

Ich werde mir jetzt auch die anderen Apps des Anbieters genauer anschauen.
Show more

Bravo

Super anschauliche App. Super Übungen, alles kommt in Bewegung. Super Trainerin. Super Vorbereitung. Danke, Jana!

Motivierend!

Die Trainerin bringt einen informativ und motivierend auch durch die anstrengenden Wiederholungen bzw. Haltepositionen der Übungen. Und das Training fühlt sich sehr effektiv an. ⛷

Developer apps

FAQ

What is 5 Minuten Skitraining?

5 Minuten Skitraining offers daily 5-minute video workouts designed to prepare you for your next winter vacation. The program spans 4 weeks and focuses on building strength, balance, and mobility for skiing.

Is 5 Minuten Skitraining suitable for beginners?

Yes, the exercises in 5 Minuten Skitraining are suitable for everyone, regardless of age or fitness level. You can adjust the intensity of the workouts to match your personal capabilities.

What kind of exercises are included in 5 Minuten Skitraining?

The app includes daily workouts targeting different muscle groups, weekly balance training, and body mobilization exercises. There are also bonus videos for coordination, warm-ups, and stretching.

Does 5 Minuten Skitraining offer theoretical preparation?

Yes, 5 Minuten Skitraining includes informational videos covering topics like strength, endurance, flexibility, and coordination relevant to winter sports.

What devices is 5 Minuten Skitraining available on?

5 Minuten Skitraining is available on iPhone, iPad, and iPod, indicated by its supported devices.

When was 5 Minuten Skitraining last updated?

The latest version of 5 Minuten Skitraining is 1.1, which was last updated on November 25, 2018.

What is the age rating for 5 Minuten Skitraining?

5 Minuten Skitraining has an age rating of 4+, making it suitable for a wide range of users.

Does 5 Minuten Skitraining have ads?

No, 5 Minuten Skitraining does not contain advertisements, as indicated by the 'hasAds' flag being false.