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Das 5 Minuten Faszientraining

Das 5 Minuten Faszientraining

by pur.AG

0 ratings
20 reviews
💪 Health & Fitness
⚽ Sports
Free
In-App Purchases

Details

Released
September 10, 2016
Updated
October 28, 2026

Features

Developer

pur.AG
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🧾$1.99
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⭐20
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❓8 answered
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About

This app offers a 5-minute daily fascia training program with immediate effects, combining targeted exercises with nutritional advice. It provides free online video coaching and seminars to improve flexibility and connective tissue. Access a free book excerpt and enhance your quality of life.

✓5-minute daily fascia training
✓Targeted nutrition advice
✓Free online video coaching
✓Free seminars with valuable knowledge
✓Straighter connective tissue
✓Improved quality of life
✓Free book reading sample
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What's New in Das 5 Minuten Faszientraining

3.1.0

October 28, 2026

Neu in dieser Version: • Neuer Videoplayer, der die Videos zuverlässiger lädt. Bricht die Verbindung ab, lässt sich das Video mit einem Tipp neu laden. • Videos lassen sich per Chromecast oder AirPlay auf den Fernseher übertragen. • Die Wiedergabe läuft weiter, wenn der Bildschirm gesperrt ist. • Aktualisierte technische Grundlage für die neuesten Betriebssystemversionen. • Kleinere Verbesserungen und Fehlerbehebungen.

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Subscriptions & In-App Purchases

$1.99

Trainingserweiterung der Wochen 3 und 4

Mit diesem Artikel erhalten Sie den vollen Trainingszugang.

User reviews

Most RecentHighest RatedLowest Rated

Strechting für jeden

Stretching kommt immer zu kurz und ist doch so wichtig. Mit dieser App stretched bzw trainiert man in kurzen Einheiten die Faszien. Tut teilweise weh hilft aber definitiv. Dran bleiben lohnt sich!
NPNicole pur

Tipptopp :)

Für Anfänger super geeignet, sehr gute Erklärungen.
AArnhilde

WUNDERBAR

.. einfach mal machen !
BBlumenfrau

Ich mag alle Apps von Manuel und Team…

Mit echten Menschen für Menschen, vollgepackt mit Wissen um die Zusammenhänge ganzheitlicher Gesundheit. Großartig! Danke an Manuel und @purlife.de👍🏻
AAnnEnzo*

Tolle App

Wie immer informativ und gut erklärt! Vorallem auch für Neulinge (wie mich) auf dem Gebiet des faszien Trainings geeignet
HHalloyou
See 15 more reviews

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FAQ

What is the 5 Minuten Faszientraining app?

The 5 Minuten Faszientraining app offers a daily 5-minute program for fascia training and nutritional advice. It aims to improve flexibility, tighten connective tissue, and enhance overall quality of life.

Is the 5 Minuten Faszientraining app free to use?

Yes, the 5 Minuten Faszientraining app is free to download and use. It offers a 4-week free training period, free seminars, and a free reading sample from the book.

Does the 5 Minuten Faszientraining app have ads?

No, the 5 Minuten Faszientraining app does not contain advertisements. It is designed to provide an uninterrupted user experience.

What kind of workouts does the 5 Minuten Faszientraining app offer?

The app focuses on fascia training with light, effective exercises that can be done without any aids. The program is designed for immediate impact and can be performed at home or on the go.

What is the update frequency for the 5 Minuten Faszientraining app?

The app was last updated on October 28, 2026, indicating it receives regular updates. The latest version is 3.1.0.

What devices support the 5 Minuten Faszientraining app?

The 5 Minuten Faszientraining app is available for iPhone, iPad, and iPod devices. It is designed for iOS users.

What is the age rating for the 5 Minuten Faszientraining app?

The 5 Minuten Faszientraining app has an age rating of 4+, making it suitable for a wide range of users.

Does the 5 Minuten Faszientraining app integrate with other health platforms?

The provided data does not specify integrations with other health platforms. However, it does mention collaboration with the online fitness platform pur-life.de.