If you have zero flexibility don’t bother
I have chronic back pain and was hoping the stretches might help. But I can’t do any of the stretches it shows me even on day one because I cannot bend my body that way. Also it’s pay to play (or stretch I guess) you can watch an ad to do it but still the day ones are impossible and not beginner stretches.
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App glitch
The App is not bad but unfortunately it has a glitch and doesn’t count consecutive days and therefore I can’t get to the next level. Therefore it gets 2 stars only.
