249+ iOS apps curated and reviewed
With an average user rating of 4.3★, the lower back pain exercises category is one of the App Store's strongest. Browse all 249+ apps we track, sorted so the most loved ones surface first.
| # | App | Price | Rating | Ads | In-App Purchases | Updated | |
|---|---|---|---|---|---|---|---|
| 1 |  | Free | 4.8★ (347) | No | Yes | Oct 2026 | |
| 2 |  | Free | 4.2★ (9) | Yes | Yes | Jul 2026 | |
| 3 |  | Free | — | No | No | Aug 2026 | |
| 4 |  | Free | 4.2★ (32) | No | Yes | May 2026 | |
| 5 |  | Free | 5.0★ (326) | No | Yes | Oct 2026 | |
| 6 |  | Free | 4.9★ (169K) | No | No | Oct 2026 | |
| 7 |  | Free | 2.6★ (9) | No | No | May 2026 | |
| 8 |  | Free | 4.6★ (9) | Yes | Yes | Jul 2026 |
This app offers over 100 exercises for treating and preventing back and neck issues at home. Strengthen muscles, improve posture, and alleviate pain with guided video instructions and detailed statistics. Customize workouts and set reminders for consistent training.
This app provides targeted exercises designed to alleviate and prevent lower back pain. It focuses on strengthening core muscles, improving mobility, and releasing natural pain relievers to enhance recovery and reduce the frequency of pain episodes.
