Be Back Smart
Manage Your Lower Back Pain
About
Effectively manage recurrent low back pain and reduce future occurrences. Learn practical techniques for risk reduction, situational awareness, and movement education to prevent pain recurrences and improve your active lifestyle.
What's New in Be Back Smart
1.1.2
June 9, 2024
Small updates for A/V display. Includes title and headline where applicable. Allow iOS 17.0+.
Subscription plans
Be Back Smart
One year full access to Be Back Smart
FAQ
What is Be Back Smart?
Be Back Smart is a health and fitness application designed to help individuals effectively manage recurrent non-specific low back pain and reduce the frequency of future episodes through education and practical techniques.
How does Be Back Smart help manage back pain?
It provides back education, practical risk and stress reduction techniques, situational awareness training, and a movement education/motor learning approach to exercise and general movement.
What is the cost of Be Back Smart?
Be Back Smart requires a yearly subscription priced at $22.99 per year. This subscription grants access to the app's full features.
Does Be Back Smart have ads?
No, Be Back Smart does not contain advertisements. The app is ad-free, focusing solely on providing its management program to users.
On which devices can I use Be Back Smart?
Be Back Smart is available for iPhone and iPad devices, supporting a seamless experience across Apple's mobile platforms.
How often is Be Back Smart updated?
The app was last updated on June 9, 2024, to version 1.1.2, indicating a recent focus on maintenance and potential improvements.
What is the age rating for Be Back Smart?
Be Back Smart has an age rating of 17+, suggesting it is intended for mature users who can understand and apply the health management principles it offers.
How do I manage my Be Back Smart subscription?
Subscriptions can be managed by the user. Auto-renewal can be turned off by going to Manage Subscriptions in app Settings after purchase or in your iTunes account settings at least 24 hours before the subscription ends.
