248+ iOS apps curated and reviewed
If you already know My Back Pathways, this is the deeper bench. 248+ my back pathways apps for iPhone, all reviewed and ranked by user rating, recency, and download trend as of August 2026.
| # | App | Price | Rating | Ads | In-App Purchases | Updated |
|---|---|---|---|---|---|---|
| 1 |  | Free | 5.0★ (2) | No | No | May 2026 |
| 2 |  | Free | 4.1★ (39) | No | Yes | Aug 2026 |
| 3 |  | Free | 4.9★ (161K) | No | No | Sep 2026 |
| 4 |  | Free | 4.6★ (174) | No | Yes | Sep 2026 |
| 5 |  | Free | 4.7★ (493) | No | Yes | Aug 2026 |
| 6 |  | Free | 4.4★ (123) | No | Yes | Sep 2026 |
| 7 |  | Free | — | No | Yes | May 2026 |
| 8 |  | Free | — | No | Yes | Aug 2026 |
Connect with your chiropractor to communicate your health needs and status. Receive customized instructions for at-home care, submit forms, and schedule appointments conveniently.
This app offers a chronic pain therapy program designed to retrain your brain's perception of pain. It utilizes scientifically grounded methods like pain education, breathing exercises, and visualizations to reduce or eliminate persistent pain.
This app offers a digital clinic for joint and muscle pain relief. It combines personalized exercise therapy, expert clinical care, and educational content to help users move with confidence and live a life with less pain.
This app offers AI-powered, personalized physical therapy routines to relieve back and neck pain. It assesses your posture and creates custom exercises to improve it, strengthen your body, and reduce inflammation, all from the comfort of your home.
This app helps individuals manage chronic pain by tracking daily pain levels, activities, and potential triggers. It provides analytical tools to identify patterns and generates reports for sharing with healthcare providers. Educational content from pain experts is also available.
Manage chronic back pain symptoms at home with a psychology-based program. This app uses clinical hypnosis and pain science education to help you understand and address the root causes of persistent pain, aiming to reduce discomfort and improve daily function without medication.
This app offers guided audio exercises and video demonstrations to alleviate lower back pain and stiffness. It targets various conditions like sciatica and herniated discs, providing a structured approach to improve flexibility and strength at home.
This app offers a 10-minute workout routine designed to alleviate lower back pain and related discomfort. It focuses on therapeutic exercises like stretching and core strengthening to improve posture and muscle support.
This app provides personalized back care advice and exercises developed by physiotherapists. It uses AI to assess your situation based on your answers and offers tailored video programs for pain relief, strengthening, and prevention.
This app offers science-based, clinically proven programs to address the source of low back pain and sciatica. It provides customized exercises, positional corrections, and psychological strategies through clear, instructive videos. The app analyzes your pain markers to deliver precise advice and adapts as your condition changes.
Effectively manage recurrent low back pain and reduce future occurrences. Learn practical techniques for risk reduction, situational awareness, and movement education to prevent pain recurrences and improve your active lifestyle.
This app helps individuals find lasting relief from chronic pain, including back pain and migraines. It utilizes neuroscience-based tools and exercises to retrain the brain's role in pain perception, offering a path to healing without medication or invasive procedures.
This interactive app provides information on managing low back pain, developed by researchers. It aims to educate patients on appropriate treatment strategies.
This app provides educational resources and health data tracking for patients managing low back pain. It allows healthcare providers to monitor exercise routines and offer proactive support to ensure treatment adherence.
Access personalized, science-backed physical therapy routines from home. This app uses an intelligent system to create custom exercise programs based on your unique needs and feedback, adapting weekly for optimal pain relief and improved movement.
This digital health program offers on-demand chronic pain recovery support. Connect with your coach, access personalized learning sessions, and utilize customized care kits for pain flare management, sleep, and movement. Schedule appointments with your care team for a comprehensive recovery plan.