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Manage My Pain

Manage My Pain

Track, analyze, share.

492 ratings
310 reviews
💪 Health & Fitness
🏥 Medical
Free
In-App Purchases

Details

  • Released
  • Updated
  • January 11, 2019
  • July 7, 2026

Features

Developer

ManagingLife, Inc.
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iphone
ipad
🧾$1.49 - $49.99
In-App Purchase↘︎
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About

This app helps individuals manage chronic pain by tracking daily pain levels, activities, and potential triggers. It provides analytical tools to identify patterns and generates reports for sharing with healthcare providers. Educational content from pain experts is also available.

✓Track pain and activity
✓Analyze pain patterns with graphs
✓Generate doctor-ready reports
✓Access expert pain management content
✓Replace manual pain diaries
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What's New in Manage My Pain

4.49.3235

July 7, 2026

Version 4.49.3235: * Stability and cosmetic fixes throughout

Subscription plans

Subscription (Monthly)

Unlocks reports, insights, and Pain Guide.

$4.991 Month
How to cancel Manage My Pain subscription ⁉️
6

In-App Purchases

$1.49

1 credit

Credits are used to request advanced reports.

User reviews

Most RecentHighest RatedLowest Rated

Best Pain Management App

I love that this app is simple yet useful it doesn’t lock you behind a paywall to access basic tracking needs.Each question is also customizable so you can input your own information. If anyone needs a pain tracking app i highly recommend this app.
HannahdasquidHannahdasquid

Helpful & Simple

I waited until I’ve been using this app for over a year to make sure I really liked it. It’s exactly what you need if you’re trying to collect data points on your pain. The charts are very handy and I gave them to my GP who appreciated how clear they were. It’s also really nice that this is a free app and that you can personalise it a bit, thank you to the developers.
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TryingtotravelNov15TryingtotravelNov15

hEDS sufferer

Hate this app. Not helpful. Waste of time. Tracks your pain. That’s it. You honestly shouldn’t need an app for that. 10 years of my life in pain I think I understand my triggers, symptoms, and what does or doesn’t work. It will suggest you see a psychiatrist, use mindfulness, and breathing exercises to control pain. Let me say if any of that worked I wouldn’t need to see a specialist. So frustrating to have to log your pain, and nothing come of it. Why should I have to use this app for my provider to believe I’m in pain? Absolute nonsense.
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NotHappyAmberNotHappyAmber

Response from developer

We're sorry that you didn't find the app useful. Everything in the app is evidence-based and co-developed with a multidisciplinary team of pain clinicians. Manage My Pain will not be able to reduce your pain - it is intended to help you communicate your pain to your care-team in a way that can support data-driven decision-making, and to introduce you to evidence-based self-management strategies that you can use alongside your existing pain management interventions such as medications, physical therapy, or surgery. We recognize that our app isn't for everyone, but we're happy to that you gave it a try, and are always open to hearing any suggestions or feedback about what would make it more useful for you.

Not very easy to use

Have to pay extra for graphs or reports. Didn’t show a very good summary
CmaderoCmadero

Nur aktuelle Einträge nicht rückwirkend

Die Bedienung ist auf dem Tablett einfach. Gute Übersicht und dank Schnellbausteinen und eigenen Ergänzungen sehr gut. Leider kann man immer nur im aktuellen Jahr Daten eintragen. Hätte gerne auch nachträglich für das letzte Jahr Symptome eingetragen und einen Bericht erstellt.
Ein Abo auf Pro Version erscheint aktuell auch nicht bei Kaufoptionen, man kann nur Guthabenpunkte erwerben. Hab es am Handy und Tablett versucht. Klappt auch nicht wenn man angemeldet ist. Schade an sich super, jetzt erstell ich meinen Bericht am Computer.
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nrw-nightowlnrw-nightowl

Response from developer

Hello - the issue with not being able to enter older records was actually a bug that was introduced in the last version. The good news is that we've now fixed the issue and you should be able to enter all records from all years without restriction! You also can upgrade to a subscription if you choose. Sorry about the inconvenience. If you ever have issues, please email us at contact@managinglife.com

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FAQ

What does the Manage My Pain app do?

This app helps you manage chronic pain by allowing you to track your pain levels and daily activities in under 60 seconds. It provides analytical tools, such as graphs and charts, to help you identify patterns and understand what makes your pain better or worse. The app also generates reports that can be shared with your doctor.

What are the key features of Manage My Pain?

Key features include daily pain and activity tracking, pain analysis through graphs and charts, the ability to generate reports for healthcare providers, and access to educational content from pain experts. It can also serve as a digital replacement for a handwritten pain diary, journal, or log.

How much does Manage My Pain cost?

The app is free to use with no ads. Basic insights and reports are limited to 30 days and can be unlocked with an in-app purchase or credits. A monthly subscription of $4.99 USD is available for access to the Pain Guide, which offers educational content on pain management strategies.

What kind of chronic pain conditions can this app help with?

The app is designed to help individuals manage various chronic pain conditions, including back pain, neck pain, fibromyalgia, headaches, and arthritis. It aims to help users re-take control of their conditions by understanding their pain better.

Is my personal health information safe with this app?

Yes, the app takes privacy and security seriously. Your Personal Health Information is not sold or disclosed without your explicit consent. The app's privacy policy is available for review.