Best Pain Diary Apps

227+ iOS apps curated and reviewed

4.5 avg rating
18 free apps
Updated May 2026

Out of 227+ pain diary apps on iOS, 18 are free and the rest sit in the paid tier. This page sorts them so you can compare both sides before you commit.

Top Picks for Pain Diary

Bearable - Symptom Tracker#1

Bearable - Symptom Tracker by Bearable Ltd

Mood, Health, Migraine, Period
Editor's Choice
💪 Health & Fitness
4.9😊(15 ratings)
FreeAdsIn-App Purchases
Bearable - Symptom Tracker screenshot 1
Bearable - Symptom Tracker screenshot 2
Bearable - Symptom Tracker screenshot 3
Bearable - Symptom Tracker screenshot 4
Bearable - Symptom Tracker screenshot 5
Bearable - Symptom Tracker screenshot 6

Track your health, pain levels, and migraines with ease using this comprehensive symptom tracker app. Stay on top of your well-being and monitor your symptoms effectively. Download now to take control of your health journey.

What We Love

  • 👍 Highly customizable
  • 🚀 Comprehensive health tracking
  • 💡 Helpful for chronic illness management
  • 👍 User-friendly interface

Room to Improve

  • 🔒 Privacy concerns around data sharing
  • 🐛 Occasional crashes and bugs
  • 🔒 Requires account creation
PainScale - Pain Tracker Diary#2

PainScale - Pain Tracker Diary by Boston Scientific

Chronic Pain Management Coach
Strong Contender
🏥 Medical
4.5😊(473 ratings)
Free
PainScale - Pain Tracker Diary screenshot 1
PainScale - Pain Tracker Diary screenshot 2
PainScale - Pain Tracker Diary screenshot 3
PainScale - Pain Tracker Diary screenshot 4
PainScale - Pain Tracker Diary screenshot 5

Track and manage chronic pain easily with a free pain diary tool in the PainScale app. Access personalized pain management education, daily health tips, and connect with a community for support and insights. Download now for better pain relief and health management!

What We Love

  • 👍 Excellent app
  • 👍 User-friendly
  • 👍 Detailed pain tracking
  • 👍 Helpful for chronic pain management

Room to Improve

  • 🐛 App not working/crashing
  • 🐛 Issues with logging/saving entries
  • 🐛 Weather tracking not working
Manage My Pain#3

Manage My Pain by ManagingLife, Inc.

Track, analyze, share.
Worth Considering
🏥 Medical
4.7(492 ratings)
FreeIn-App Purchases
Manage My Pain screenshot 1
Manage My Pain screenshot 2
Manage My Pain screenshot 3
Manage My Pain screenshot 4
Manage My Pain screenshot 5
Manage My Pain screenshot 6

Track, analyze, and share your pain with the most downloaded pain app on the Store. Take control of chronic pain conditions like back pain, neck pain, fibromyalgia, and arthritis. Partnered with global pain management experts and clinically-validated for improved outcomes.

More Pain Diary apps to explore

4
Migraine Buddy: Track Headache
Migraine Buddy: Track Headache
Migraine Buddy: Track Headache
Headaches and Migraines Diary
Free

Track and manage your headaches effectively with a comprehensive diary app that offers customizable attack recording and export features for medical consultations. Benefit from AI-driven insights, weather forecasts, and community support for a holistic approach to migraine management.

🏥 Medical
(40K)
5
Chronic Pain Diary
Chronic Pain Diary
Chronic Pain Diary
by Ben Delaporte
Free

This application helps you track chronic pain symptoms and treatments with ease, featuring a color-coded calendar, readable graphs, and quick data entry. By using this app, you can efficiently record and manage your health data, and even export it for further use or share it with others.

🏥 Medical
(1)
6
Symptom Tracker゜
Symptom Tracker゜
Symptom Tracker゜
My Health Checker Journal
Free

Track and visualize your symptoms easily with this health journal app. Monitor your progress, generate printable reports, set reminders, and ensure privacy with biometric security features. Explore detailed statistics, create personalized reports, and consult with your doctor seamlessly.

💪 Health & Fitness
(910)
7
My Pain Diary: Chronic Pain & Symptom Tracker
My Pain Diary: Chronic Pain & Symptom Tracker
My Pain Diary: Chronic Pain & Symptom Tracker
by Damon Lynn
$4.99

Track and manage your chronic pain with this comprehensive diary app. Record daily symptoms, activities, and treatments to better understand and improve your pain management. Start managing your pain more effectively today.

🏥 Medical
(118)
8
Chronic Insights
Chronic Insights
Chronic Insights
3D symptom diary
Free

Track your symptoms in 3D, record vitals, mood, and factors affecting your health with this privacy-focused app. Easily sync with Apple Watch and Health, and export detailed reports. Designed by someone with chronic pain and fatigue.

💪 Health & Fitness
(58)
9
Pain Tracker゜
Pain Tracker゜
Pain Tracker゜
Chronic Condition Diary
Free

Track and visualize your pain, treatments, and progress easily with this Chronic Condition Diary app. Generate printable reports to share with your doctor, personalize your tracker, and stay on top of your health with daily reminders. Download now to start managing your pain effectively.

💪 Health & Fitness
(10)
10
Alogea
Alogea
Alogea
The painless Pain Diary
Free

This pain management application allows users to track symptoms, log painkillers, and plan exercises to better manage pain, providing features such as symptom rating, reminders, and analytics to understand the impact of medicines and events. By using this app, individuals with chronic pain can gain insights into their condition, make informed decisions about their treatment, and take control of their pain management - download it now to start tracking your symptoms and improving your health.

🏥 Medical
(1)
11
PainLog: Headache & Pain Diary
PainLog: Headache & Pain Diary
PainLog: Headache & Pain Diary
Track chronic pain & triggers
Free

This comprehensive pain journal app helps individuals track and manage chronic pain, migraines, and other conditions by recording and analyzing pain details, triggers, and treatments. By using this app, you can gain valuable insights into your pain patterns and improve your overall health, and export your data to share with healthcare professionals.

💪 Health & Fitness
(5)
12
My Diary - Journal with Lock
My Diary - Journal with Lock
My Diary - Journal with Lock
Journaling Diary with password
Free

"My Diary - Journal with Lock" is a free online diary with lock that lets you record daily journals, thoughts, mood trackers, and private moments with customizable features like themes, moods, and password protection. Journal for mental health benefits and gain control of your emotions in a personalized writing experience. Start journaling now for improved well-being!

🌟 Lifestyle
(4.6K)
13
Tracker, Reminder - CareClinic
Tracker, Reminder - CareClinic
Tracker, Reminder - CareClinic
Track,Symptom,Medication,Mood
Free

Track, monitor, and improve your well-being efficiently with this award-winning health tracker for users and their dependents. Join thousands in transforming their health by tracking habits, medications, symptoms, and more.

💪 Health & Fitness
(2.2K)
14
Bowelle - The IBS tracker
Bowelle - The IBS tracker
Bowelle - The IBS tracker
A mood, food & symptom diary
Free

Track your mood, food intake, and bowel movements easily with this app designed to help you manage your IBS symptoms effectively. Monitor your daily habits, identify triggers, and improve your gut health. Download now and take control of your digestive health.

💪 Health & Fitness
(2.2K)
15
My Pain Log
My Pain Log
My Pain Log
Chronic Pain Diary Log
Free
🏥 Medical
(21)
16
Curable: Chronic Pain Relief
Curable: Chronic Pain Relief
Curable: Chronic Pain Relief
For Back Pain, Migraine + More
Free

Experience relief from chronic pain by using an app that offers a personalized program tailored to your symptoms. Access bite-sized audio lessons on pain science and over 100 science-backed exercises for relief, with a focus on transforming your pain experience. Join hundreds of thousands of users who have successfully improved their conditions with this tool. Start your pain transformation journey for free today!

🏥 Medical
(1.4K)
17
My Pain Diary & Symptom Tracker: Gold Edition
My Pain Diary & Symptom Tracker: Gold Edition
My Pain Diary & Symptom Tracker: Gold Edition
by Damon Lynn
$4.99

Track your daily pain levels, symptoms, and activities with this intuitive mobile app. Get personalized insights and trends to better manage your pain. Download now to take control of your wellness journey.

🏥 Medical
(281)
18
mySymptoms Food Diary
mySymptoms Food Diary
mySymptoms Food Diary
IBS Food & Symptom Tracker
Free
$7.99 | 100% OFF

Track your dietary intake and monitor how it affects your symptoms with our intuitive food diary app. Take control of your health by easily logging meals, symptoms, and triggers to gain valuable insights. Download now to start understanding your body better!

💪 Health & Fitness
(4K)
19
Daylio Journal - Mood Tracker
Daylio Journal - Mood Tracker
Daylio Journal - Mood Tracker
Private Diary, Health, Habits
Free

Track your daily moods, health, and wellness goals easily with this self-care bullet journal app. Stay organized and motivated to improve your well-being every day. Start journaling now and take charge of your mental health and personal growth journey.

🌟 Lifestyle
(60K)
20
PainGo: Headache Diary
PainGo: Headache Diary
PainGo: Headache Diary
An Easy-to-Keep Headache Diary
Free

This application helps you track and manage headaches by recording key details such as timing, duration, severity, triggers, and symptoms, providing valuable insights and statistical tools to analyze patterns and frequency. By using this app, you'll gain a better understanding of your headache condition and be able to provide your doctor with comprehensive data for more accurate diagnoses and treatment plans.

💪 Health & Fitness
(4)

Related searches