Best Pain Diary Apps

246+ iOS apps curated and reviewed

4.0 avg rating
18 free apps
Updated August 2026

Out of 246+ pain diary apps on iOS, 18 are free and the rest sit in the paid tier. This page sorts them so you can compare both sides before you commit.

Compare top Pain Diary Apps (August 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1Bearable - Symptom TrackerBearable - Symptom TrackerFree4.8★ (6.1K)NoYesAug 2026
2Manage My PainManage My PainFree4.7★ (493)NoYesAug 2026
3Pain Tracker゜Pain Tracker゜Free4.6★ (19)NoYesAug 2026
4Chronic Pain DiaryChronic Pain DiaryFree5.0★ (1)NoNoMay 2026
5My Pain Diary: Chronic Pain & Symptom TrackerMy Pain Diary: Chronic Pain & Symptom Tracker$4.993.9★ (120)NoNoAug 2026
6My Pain Diary & Symptom Tracker: Gold EditionMy Pain Diary & Symptom Tracker: Gold Edition$4.993.6★ (289)NoNoAug 2026
7Chronic InsightsChronic InsightsFree4.5★ (58)NoYesAug 2026
8Pain Tracker - Diary and LogPain Tracker - Diary and LogFreeNoYesAug 2026

Top Picks for Pain Diary

Bearable - Symptom Tracker#1

Bearable - Symptom Tracker by Bearable Ltd

Mood, Health, Migraine, Period
Editor's Choice
💪 Health & Fitness
4.8😊(6.1K ratings)
FreeIn-App Purchases
Bearable - Symptom Tracker screenshot 1
Bearable - Symptom Tracker screenshot 2
Bearable - Symptom Tracker screenshot 3
Bearable - Symptom Tracker screenshot 4
Bearable - Symptom Tracker screenshot 5
Bearable - Symptom Tracker screenshot 6

This app helps you understand and manage your health by tracking symptoms, triggers, and treatments. It allows you to identify patterns and correlations to gain better control over chronic illnesses, pain, mood, and more. Securely store and analyze your health data to share with your doctor.

What We Love

  • 👍 Highly customizable
  • 🚀 Comprehensive health tracking
  • 💡 Helpful for chronic illness management
  • 👍 User-friendly interface

Room to Improve

  • 🔒 Privacy concerns around data sharing
  • 🐛 Occasional crashes and bugs
  • 🔒 Requires account creation
Manage My Pain#2

Manage My Pain by ManagingLife

Track, analyze, share.
Strong Contender
🏥 Medical
4.7(493 ratings)
FreeIn-App Purchases
Manage My Pain screenshot 1
Manage My Pain screenshot 2
Manage My Pain screenshot 3
Manage My Pain screenshot 4
Manage My Pain screenshot 5
Manage My Pain screenshot 6

This app helps individuals manage chronic pain by tracking daily pain levels, activities, and potential triggers. It provides analytical tools to identify patterns and generates reports for sharing with healthcare providers. Educational content from pain experts is also available.

Pain Tracker゜#3

Pain Tracker゜ by Adam Cziko

Chronic Condition Diary
Worth Considering
💪 Health & Fitness
4.6(19 ratings)
FreeIn-App Purchases
Pain Tracker゜ screenshot 1
Pain Tracker゜ screenshot 2
Pain Tracker゜ screenshot 3
Pain Tracker゜ screenshot 4
Pain Tracker゜ screenshot 5
Pain Tracker゜ screenshot 6

Easily track your pain levels, treatments, and add notes to gain an overview of your health. Generate printable reports to share with your doctor and personalize your tracking experience with custom pain points and treatments. Stay motivated with achievements and daily reminders.

More Pain Diary apps to explore

4
Chronic Pain Diary
Chronic Pain Diary
Chronic Pain Diary
by Ben Delaporte
Free

Easily track chronic pain symptoms, treatments, and notes with a color-coded calendar and readable graphs. Quickly enter data, export reports via email, and manage multiple profiles. Streamline your health tracking to focus on your day.

Symptom and treatment trackingColor-coded calendarReadable graphs
🏥 Medical
(1)
free
5
My Pain Diary: Chronic Pain & Symptom Tracker
My Pain Diary: Chronic Pain & Symptom Tracker
My Pain Diary: Chronic Pain & Symptom Tracker
by Damon Lynn
$4.99

This app helps individuals track chronic pain, symptoms, and potential triggers. It generates detailed reports for medical professionals and identifies patterns, trends, and correlations with features like automatic weather tracking and customizable input.

Track pain, symptoms, and triggersGenerate detailed reports for doctorsAutomatic weather tracking
🏥 Medical
(120)
free
6
My Pain Diary & Symptom Tracker: Gold Edition
My Pain Diary & Symptom Tracker: Gold Edition
My Pain Diary & Symptom Tracker: Gold Edition
by Damon Lynn
$4.99

This app helps chronic pain sufferers manage their conditions by tracking symptoms, pain levels, and medications. It offers customizable tracking, detailed reports for doctors, and visual insights into pain patterns. Designed by a patient for patients, it aims to improve communication and understanding of chronic illnesses.

iCloud SyncHighly Customizable TrackingUnlimited Conditions & Entries
🏥 Medical
(289)
paid
7
Chronic Insights
Chronic Insights
Chronic Insights
3D symptom diary
Free

This app allows users with chronic health conditions to meticulously track symptoms, vital signs, medications, and potential triggers. Visualize your health data with customizable charts and export it for your healthcare providers. Premium features offer advanced pain visualization and environmental data integration.

Track unlimited symptoms and vitalsIntegrate Apple Health dataVisualize data with custom charts
💪 Health & Fitness
(58)
freemium
8
Pain Tracker - Diary and Log
Pain Tracker - Diary and Log
Pain Tracker - Diary and Log
Analyze and gain insight
Free

This app helps you understand and manage your pain by logging symptoms, identifying triggers, and analyzing patterns. Gain insights into your pain to communicate effectively with healthcare professionals and find relief.

Symptom trackingTrigger identificationPain journaling
🏥 Medical
(0)
freemium
9
Hibiscus Study: Pain Diary
Hibiscus Study: Pain Diary
Hibiscus Study: Pain Diary
by Medable, Inc.
Free
💪 Health & Fitness
(0)
10
ADVANTAGE Diary
ADVANTAGE Diary
ADVANTAGE Diary
Track pain and help research
Free
💪 Health & Fitness
(0)
11
Back Pain Diary - Daily Log
Back Pain Diary - Daily Log
Back Pain Diary - Daily Log
Analyze and gain insight
Free
🏥 Medical
(0)
12
Migraine Buddy: Track Headache
Migraine Buddy: Track Headache
Migraine Buddy: Track Headache
Headaches and Migraines Diary
Free

Track your headaches and migraines to identify patterns and triggers. Get comprehensive reports for your doctor and connect with a supportive community. Premium features offer AI-driven insights and personalized coaching for faster relief.

Customizable attack recordingExportable reports for doctorsAI-powered symptom and trigger suggestions
🏥 Medical
(41K)
free with in-app purchases
13
Ouchless - Pain Tracker Diary
Ouchless - Pain Tracker Diary
Ouchless - Pain Tracker Diary
Private, Secure Pain Body Map
Free

This app helps you visually track and understand your pain patterns. It allows you to pinpoint pain locations, record intensity, classify pain types, and identify triggers. Generate professional reports to share with your doctor for better pain management.

Interactive body map for pain pinpointing360-degree pain trackingPain intensity and classification logging
💪 Health & Fitness
(1)
free
14
PainGo: Headache Diary
PainGo: Headache Diary
PainGo: Headache Diary
An Easy-to-Keep Headache Diary
Free

This app helps you track and understand your headaches by logging details like timing, duration, severity, triggers, and symptoms. It provides statistical analysis to identify patterns and empowers you to share comprehensive data with your doctor for better diagnosis and treatment.

Log headache timing, duration, and severityRecord triggers, symptoms, and medicationsAnalyze headache patterns and frequency
💪 Health & Fitness
(4)
free with in-app purchases
15
PainMap - Pain Tracker & Diary
PainMap - Pain Tracker & Diary
PainMap - Pain Tracker & Diary
Visualize, Track & Manage Pain
Free
💪 Health & Fitness
(0)
16
PainLog: Headache & Pain Diary
PainLog: Headache & Pain Diary
PainLog: Headache & Pain Diary
Track chronic pain & triggers
Free

This app helps individuals manage chronic pain by tracking pain intensity, symptoms, and potential triggers. It offers medication management, AI-powered insights into pain patterns, and generates detailed reports for healthcare providers.

Comprehensive pain tracking with body mappingSymptom and trigger documentationMedication management and effectiveness tracking
💪 Health & Fitness
(5)
freemium
17
My Pain Log
My Pain Log
My Pain Log
Chronic Pain Diary Log
Free

Easily log your chronic pain and symptoms to share with your doctor. This diary helps you track pain over time, including location, duration, and triggers, to provide valuable data for better treatment.

Track pain and symptomsLog pain location, duration, and triggersGenerate reports for doctors
🏥 Medical
(21)
free with in-app purchases
18
Pain Log: Track & Analyze
Pain Log: Track & Analyze
Pain Log: Track & Analyze
Chronic Pain Tracker & Log
Free

Easily record and track your pain levels, symptoms, and triggers. This app helps you manage chronic pain by providing a detailed log to share with your healthcare provider for better understanding and treatment planning.

Track pain degreeRecord symptomsLog medications
🏥 Medical
(1)
free with in-app purchases
19
Back Pain Diary
Back Pain Diary
Back Pain Diary
Back Pain Diary - Daily Log
Free

This app helps users track daily back pain to identify triggers and trends. It provides a detailed health picture for doctors, aiding in understanding pain causes and treatment effectiveness.

Daily pain loggingTrigger identificationTrend analysis
🏥 Medical
(4)
free with in-app purchases
20
AcheMap: Pain Diary
AcheMap: Pain Diary
AcheMap: Pain Diary
Body map, flares, patterns
Free
🏥 Medical
(0)

FAQ about Pain Diary

What are the best pain diary apps for iPhone?
Bearable - Symptom Tracker tops our pain diary apps ranking as of August 2026, with a 4.8-star average from 6.1K App Store ratings, and it's free to download.
Yes — 18 of the top pain diary apps we rank are free to download, including Bearable - Symptom Tracker and Manage My Pain.
Bearable - Symptom Tracker has no ads and offers in-app purchases, according to its App Store listing as of August 2026.
We track 246+ pain diary apps on the iOS App Store as of August 2026, ranked by rating, recency, and analysis of real user reviews.
Bearable is a health tracking app designed to help users manage symptoms, identify triggers, and understand the impact of treatments and lifestyle on their well-being. It allows for comprehensive logging of various health aspects, including mood, pain, medication, and daily habits.
Key features include detailed symptom tracking, identification of factors that worsen or improve health, logging of medications and treatments, tracking of daily activities like diet and exercise, and the ability to spot patterns and correlations in your health data. It also offers secure data storage and export.

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