Pali: Pain Diary

Pali is a calm pain diary for people living with chronic pain. Log how you feel in under a minute, see how your days connect, and walk into your next appointment with a clear one-page summary. PRIVATE BY DESIGN No account, no server, no ads, no tracking. Your diary stays on your iPhone. YOUR DAY IN UNDER A MINUTE • Average pain from 0 to 10 • How much pain got in the way of daily activities, enjoyment of life and sleep • Optional: mood, where it hurt, medication, triggers, what helped and a note BODY MAP Tap where it hurts, front or back, and set an intensity for each spot. FLARES Log a moment of stronger pain as it happens, with its intensity, triggers and what you took, so your daily average stays an average. WEEKLY CHECK Every 7 days, answer the PEG scale (pain, enjoyment of life, general activity), a short validated measure used to follow chronic pain over time. HISTORY A calendar colored by pain level. Tap any day to see the details, edit it or fill in a day you missed. A REPORT FOR YOUR CARE TEAM Create a one-page PDF for the period you choose: daily pain with flares, averages, weekly PEG scores, where it hurt, medications and how much they helped, triggers, what brought relief and your notes. Share it by email, AirDrop or print it. APPLE HEALTH, IF YOU WANT See sleep, steps and cycle next to your pain and spot what changes on hard days. Read only: Pali never writes to Health and never stores Health data. GENTLE REMINDERS A daily reminder at the time you choose, and one for the weekly check. The daily reminder skips days you have already logged. YOUR DATA, YOUR CALL Export a full backup or a spreadsheet (CSV) at any time, import it on a new iPhone, or delete everything from Settings. PRICING Your first 30 check-ins are free. After that, Pali Complete, a one-time purchase, keeps you logging. No subscription. Your history, the PDF report and export always stay free. Useful for any long-term pain, such as fibromyalgia, arthritis, back pain, endometriosis, migraine or neuropathy. Available in English, Spanish and Brazilian Portuguese. Pali is a diary, not a medical device. It does not diagnose, treat or give medical advice. Always follow your care team's advice. Questions or ideas? Write to dev@pytyvolabs.com Terms of use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/