Best Fodmap Lowlow Fodmap Ibs Diet Apps

Extensive food and drink list (500+ items)FODMAP friendly portion size guideQuick search functionality

This app helps individuals manage Irritable Bowel Syndrome (IBS) by providing a comprehensive guide to low FODMAP foods. It offers a large database of food items with their FODMAP levels and recommended portion sizes, allowing users to easily identify suitable options for their diet. The app also includes features for tracking trigger foods and planning meals offline.

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Low FODMAP Diet for IBS & SIBO

Food list for your gut health

800+ food and ingredient listingsClear FODMAP ratings (high, moderate, low)Fast and accurate food search

This app helps individuals manage digestive issues like IBS and SIBO by providing a comprehensive guide to low FODMAP foods. It offers detailed food listings with FODMAP ratings and a search function to identify trigger ingredients.

The Official FODMAP App

$7.99

Manage gastrointestinal symptoms associated with IBS using a scientifically developed low FODMAP diet. This app provides a comprehensive food guide with a traffic light system, certified low FODMAP products, and over 70 recipes. Track your diet, symptoms, and progress through the 3-Step FODMAP diet.

Low FODMAP food guide with traffic light systemCertified low FODMAP branded productsOver 70 low FODMAP recipes

Low FODMAP Diet: Food Scanner

(2.6K)

paid

IBS Safe Foods, List & Search

Low FODMAP Diet, Food Log, IBS

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Healthy Eating Tracker,Bowelle

Personalized low FODMAP diet planMeal and symptom trackingRecipe library with guides

$5.99 | 100% OFF

Manage your IBS and food intolerances with a personalized low FODMAP diet plan. Track meals, log symptoms, access recipes, and plan your week to find relief from digestive discomfort.

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Cara Care: IBS, FODMAP Tracker

Track IBS, IBD, and low FODMAP

Symptom tracking (bloating, pain, etc.)Food and poop loggingPersonalized low FODMAP program

Manage and track digestive health issues like IBS, IBD, and food intolerances. Log symptoms, food intake, and more to understand patterns and improve your gut health. Offers a personalized 12-week low FODMAP program with dietitian support.

free with in-app purchases

(4.6K)

Low FODMAP System – Greeny

Food, Mind & Gut Insights

Diverse recipe collectionWeekly exclusive contentEpic meal plans

Discover a world of delicious and healthy recipes tailored to various dietary needs, including vegetarian, vegan, paleo, and gluten-free options. Access exclusive content, meal plans, and daily affirmations to support your wellness journey. Easily adapt recipes and track your progress.

IBS Coach: FODMAP Diet Plan

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freemium

The FODMAP diet for beginners

Personalized IBS planLow FODMAP diet guidanceStress reduction techniques

This app helps manage Irritable Bowel Syndrome (IBS) symptoms through a personalized Low FODMAP diet plan, stress reduction techniques, and expert guidance. It aids in identifying trigger foods, creating meal plans, and tracking progress to improve digestive health and quality of life.

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subscription

FODMAP Scanner: IBS Diet

The essential FODMAP app

AI-powered barcode and photo scannerInstant Low/High FODMAP verdictThousands of safe recipes

Easily identify safe foods for your low FODMAP diet by scanning barcodes or ingredient labels. Access thousands of delicious, science-backed recipes to cook at home. Take control of your gut health with clear, instant analysis.

free with in-app purchases

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FODMAP Diet Guide for IBS

Quick & easy guide to FODMAPs

Extensive food and ingredient databaseDetailed FODMAP breakdown (fructans, fructose, sorbitol, lactose, mannitol, GOS)FODMAP stacking guidance

Easily identify FODMAP levels in hundreds of foods to manage IBS symptoms. This app provides detailed breakdowns and allows customization based on individual sensitivities. It works offline and is ad-free.

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FODMAP Food Guide A to Z

FODMAP Diet & Stool Log

GutMate: IBS and FODMAP diet

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Discover FODMAP levels with AI

by Fodmap Friendly Pty Ltd

Low FODMAP diet informationExtensive food list with ratingsRecipe Maker for custom recipes

Manage gastrointestinal symptoms associated with IBS by following a low FODMAP diet. This app provides evidence-based information, a comprehensive food list with ratings, and tools to create recipes and plan meals. It also helps locate certified products and dietitians.

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LowFOD: Low FODMAP diet food

Anti inflammatory checklist

Food compatibility searchLow FODMAP diet assistantDigestive health management

Easily identify foods compatible with a low FODMAP diet. Search for any food item to quickly determine if it aligns with your dietary needs. This tool serves as a helpful companion for managing digestive health.

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Low FODMAP Diet, IBS - Tummy

Symptom, Poop, Food Tracker AI

Meal and symptom loggingAI-powered pattern analysisLow FODMAP food database

Track meals, symptoms, and digestion to identify gut health patterns and potential triggers. Access a database of low FODMAP foods to eat confidently and manage conditions like IBS. Offers an Apple Watch app for convenient tracking.

FODMAP Coach - Diet Foods

(5)

freemium

FODMAP Diet & Symptoms Tracker

$7.99

Manage IBS and digestive issues with a comprehensive guide to the FODMAP diet. Access over 400 low FODMAP foods, meal recipes, and symptom tracking tools. This app is designed for offline use and offers a clean, intuitive experience.

Low FODMAP food listMeal recipes with instructionsSymptom and mood tracking

🍔 Food & Drink

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paid

FODMAP Snap: SIBO Diet Tracker

AI Finds Your IBS Triggers

Photo, voice, and text food scanningPersonalized trigger detectionSIBO-specific alerts

Instantly analyze meals for FODMAP content by snapping a photo, speaking, or typing. Discover your personal food triggers and track gut health with specialized SIBO/IBS support.