Best My Pain Diary Apps

216+ iOS apps curated and reviewed

4.3 avg rating
18 free apps
Updated May 2026

With an average user rating of 4.3β˜…, the my pain diary category is one of the App Store's strongest. Browse all 216+ apps we track, sorted so the most loved ones surface first.

Top Picks for My Pain Diary

Manage My Pain#1

Manage My Pain by ManagingLife, Inc.

Track, analyze, share.
Editor's Choice
πŸ₯ Medical
4.7(492 ratings)
FreeIn-App Purchases
Manage My Pain screenshot 1
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Manage My Pain screenshot 6

Track, analyze, and share your pain with the most downloaded pain app on the Store. Take control of chronic pain conditions like back pain, neck pain, fibromyalgia, and arthritis. Partnered with global pain management experts and clinically-validated for improved outcomes.

PainScale - Pain Tracker Diary#2

PainScale - Pain Tracker Diary by Boston Scientific

Chronic Pain Management Coach
Strong Contender
πŸ₯ Medical
4.5😊(473 ratings)
Free
PainScale - Pain Tracker Diary screenshot 1
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Track and manage chronic pain easily with a free pain diary tool in the PainScale app. Access personalized pain management education, daily health tips, and connect with a community for support and insights. Download now for better pain relief and health management!

What We Love

  • πŸ‘ Excellent app
  • πŸ‘ User-friendly
  • πŸ‘ Detailed pain tracking
  • πŸ‘ Helpful for chronic pain management

Room to Improve

  • πŸ› App not working/crashing
  • πŸ› Issues with logging/saving entries
  • πŸ› Weather tracking not working
Bearable - Symptom Tracker#3

Bearable - Symptom Tracker by Bearable Ltd

Mood, Health, Migraine, Period
Worth Considering
πŸ’ͺ Health & Fitness
4.9😊(15 ratings)
FreeAdsIn-App Purchases
Bearable - Symptom Tracker screenshot 1
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Track your health, pain levels, and migraines with ease using this comprehensive symptom tracker app. Stay on top of your well-being and monitor your symptoms effectively. Download now to take control of your health journey.

What We Love

  • πŸ‘ Highly customizable
  • πŸš€ Comprehensive health tracking
  • πŸ’‘ Helpful for chronic illness management
  • πŸ‘ User-friendly interface

Room to Improve

  • πŸ”’ Privacy concerns around data sharing
  • πŸ› Occasional crashes and bugs
  • πŸ”’ Requires account creation

More My Pain Diary apps to explore

4
My Pain Diary & Symptom Tracker: Gold Edition
My Pain Diary & Symptom Tracker: Gold Edition
My Pain Diary & Symptom Tracker: Gold Edition
by Damon Lynn
$4.99

Track your daily pain levels, symptoms, and activities with this intuitive mobile app. Get personalized insights and trends to better manage your pain. Download now to take control of your wellness journey.

πŸ₯ Medical
(281)
5
Migraine Buddy: Track Headache
Migraine Buddy: Track Headache
Migraine Buddy: Track Headache
Headaches and Migraines Diary
Free

Track and manage your headaches effectively with a comprehensive diary app that offers customizable attack recording and export features for medical consultations. Benefit from AI-driven insights, weather forecasts, and community support for a holistic approach to migraine management.

πŸ₯ Medical
(40K)
6
Schmerztagebuch - Pain Tracer
Schmerztagebuch - Pain Tracer
Schmerztagebuch - Pain Tracer
by Gruenenthal GmbH
Free

This application allows users to easily and precisely document their pain and quality of life, tracking pain levels, medication, and other relevant factors to optimize pain therapy. By recording and visualizing pain data, users can generate reports to share with their doctor, helping to tailor treatment to their specific needs.

πŸ₯ Medical
(1)
7
My Pain Diary: Chronic Pain & Symptom Tracker
My Pain Diary: Chronic Pain & Symptom Tracker
My Pain Diary: Chronic Pain & Symptom Tracker
by Damon Lynn
$4.99

Track and manage your chronic pain with this comprehensive diary app. Record daily symptoms, activities, and treatments to better understand and improve your pain management. Start managing your pain more effectively today.

πŸ₯ Medical
(118)
8
Visible: Pacing for illness
Visible: Pacing for illness
Visible: Pacing for illness
For Long Covid, ME/CFS, POTS+
Free

Struggling with Long Covid symptoms? Our app offers personalized tools, resources, and a supportive community to help you manage your condition and connect with others facing similar challenges. Take charge of your recovery journey today.

πŸ’ͺ Health & Fitness
(3.2K)
9
PainLog: Headache & Pain Diary
PainLog: Headache & Pain Diary
PainLog: Headache & Pain Diary
Track chronic pain & triggers
Free

This comprehensive pain journal app helps individuals track and manage chronic pain, migraines, and other conditions by recording and analyzing pain details, triggers, and treatments. By using this app, you can gain valuable insights into your pain patterns and improve your overall health, and export your data to share with healthcare professionals.

πŸ’ͺ Health & Fitness
(5)
10
ADA Designer Chikan Studio
ADA Designer Chikan Studio
ADA Designer Chikan Studio
ADA DESIGNER CHIKAN STUDIO
Free
πŸ›οΈ Shopping
(3)
11
Symptom Trackerγ‚œ
Symptom Trackerγ‚œ
Symptom Trackerγ‚œ
My Health Checker Journal
Free

Track and visualize your symptoms easily with this health journal app. Monitor your progress, generate printable reports, set reminders, and ensure privacy with biometric security features. Explore detailed statistics, create personalized reports, and consult with your doctor seamlessly.

πŸ’ͺ Health & Fitness
(910)
12
Curable: Chronic Pain Relief
Curable: Chronic Pain Relief
Curable: Chronic Pain Relief
For Back Pain, Migraine + More
Free

Experience relief from chronic pain by using an app that offers a personalized program tailored to your symptoms. Access bite-sized audio lessons on pain science and over 100 science-backed exercises for relief, with a focus on transforming your pain experience. Join hundreds of thousands of users who have successfully improved their conditions with this tool. Start your pain transformation journey for free today!

πŸ₯ Medical
(1.4K)
13
mySymptoms Food Diary
mySymptoms Food Diary
mySymptoms Food Diary
IBS Food & Symptom Tracker
Free
$7.99 | 100% OFF

Track your dietary intake and monitor how it affects your symptoms with our intuitive food diary app. Take control of your health by easily logging meals, symptoms, and triggers to gain valuable insights. Download now to start understanding your body better!

πŸ’ͺ Health & Fitness
(4K)
14
Daylio Journal - Mood Tracker
Daylio Journal - Mood Tracker
Daylio Journal - Mood Tracker
Private Diary, Health, Habits
Free

Track your daily moods, health, and wellness goals easily with this self-care bullet journal app. Stay organized and motivated to improve your well-being every day. Start journaling now and take charge of your mental health and personal growth journey.

🌟 Lifestyle
(60K)
15
MyPainOff Pain Relief Tracker
MyPainOff Pain Relief Tracker
MyPainOff Pain Relief Tracker
Pain Therapy Diary Management
Free

A pain management and relief app that works with Easy@Home TENS devices via Bluetooth. Track pain, manage therapy sessions, and enjoy drug-free relief for various conditions. Take control of your pain and enhance your well-being with personalized reports and easy-to-use features. Visit the official website for more information.

πŸ’ͺ Health & Fitness
(30)
16
My Wonderful Days Journal
My Wonderful Days Journal
My Wonderful Days Journal
Private Daily Journal / Diary
Free

Capture your daily moments effortlessly with a private journaling app featuring intuitive design, secure passcode protection, multimedia support, text formatting, personalized statistics, and more. Embrace each day with My Wonderful Days.

🌟 Lifestyle
(7.2K)
17
Secret Diary With Passcode
Secret Diary With Passcode
Secret Diary With Passcode
Secret diary
Free

"Express your innermost thoughts with this discreet and user-friendly secret diary app. Safely store your personal stories, feelings, and memories behind a secure passcode. Enjoy features like diary entries, mood selection, emoji support, and search functionality."

🌟 Lifestyle
(8.1K)
18
My Pain Log
My Pain Log
My Pain Log
Chronic Pain Diary Log
Free
πŸ₯ Medical
(21)
19
Diary With Password
Diary With Password
Diary With Password
No Ads Journal Diary Notebook
Free

Track life's progress, log daily thoughts, and protect your secrets with a password in this electronic diary app. Enjoy features like time stamps, reminders, night mode, and export options to PDF or text files. Organize entries with search and choose from different font sizes and types for a personalized journaling experience.

πŸ“Š Productivity
(26K)
20
My Diary - Journal with Lock
My Diary - Journal with Lock
My Diary - Journal with Lock
Journaling Diary with password
Free

"My Diary - Journal with Lock" is a free online diary with lock that lets you record daily journals, thoughts, mood trackers, and private moments with customizable features like themes, moods, and password protection. Journal for mental health benefits and gain control of your emotions in a personalized writing experience. Start journaling now for improved well-being!

🌟 Lifestyle
(4.6K)

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