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Best Pain Scale Apps

195+ iOS apps curated and reviewed

4.1 avg rating
18 free apps
Updated July 2026

The best pain scale apps on iPhone average 4.1★ across 195+ titles — we've ranked them by what real users actually keep on their phones. Updated July 2026.

Top Picks for Pain Scale

Bearable - Symptom Tracker#1

Bearable - Symptom Tracker by Bearable Ltd

Mood, Health, Migraine, Period
Editor's Choice
💪 Health & Fitness
4.8😊(5.8K ratings)
FreeAdsIn-App Purchases
Bearable - Symptom Tracker screenshot 1
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Bearable - Symptom Tracker screenshot 3
Bearable - Symptom Tracker screenshot 4
Bearable - Symptom Tracker screenshot 5
Bearable - Symptom Tracker screenshot 6

This app helps you understand and manage your health by tracking symptoms, triggers, and treatments. It allows you to identify patterns and correlations to gain better control over chronic illnesses, pain, mood, and more. Securely store and analyze your health data to share with your doctor.

What We Love

  • 👍 Highly customizable
  • 🚀 Comprehensive health tracking
  • 💡 Helpful for chronic illness management
  • 👍 User-friendly interface

Room to Improve

  • 🔒 Privacy concerns around data sharing
  • 🐛 Occasional crashes and bugs
  • 🔒 Requires account creation
Manage My Pain#2

Manage My Pain by ManagingLife, Inc.

Track, analyze, share.
Strong Contender
🏥 Medical
4.7(492 ratings)
FreeIn-App Purchases
Manage My Pain screenshot 1
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Manage My Pain screenshot 3
Manage My Pain screenshot 4
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Manage My Pain screenshot 6

This app helps individuals manage chronic pain by tracking daily pain levels, activities, and potential triggers. It provides analytical tools to identify patterns and generates reports for sharing with healthcare providers. Educational content from pain experts is also available.

Curable: Chronic Pain Relief#3

Curable: Chronic Pain Relief by Curable Inc.

For Back Pain, Migraine + More
Worth Considering
🏥 Medical
4.5😊(1.4K ratings)
FreeAdsIn-App Purchases
Curable: Chronic Pain Relief screenshot 1
Curable: Chronic Pain Relief screenshot 2
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This app helps individuals find lasting relief from chronic pain, including back pain and migraines. It utilizes neuroscience-based tools and exercises to retrain the brain's role in pain perception, offering a path to healing without medication or invasive procedures.

What We Love

  • 🚀 Effective for reducing pain
  • 👍 Comprehensive and well-designed app
  • 💡 Provides valuable education and techniques
  • 🙌 Helped users regain their lives

Room to Improve

  • 🤔 Unclear pricing and subscription model
  • 🕰️ Slow or repetitive content delivery
  • 🙅‍♀️ Difficulty canceling subscription

More Pain Scale apps to explore

4
Chronic Insights
Chronic Insights
Chronic Insights
3D symptom diary
Free

This app allows users with chronic health conditions to meticulously track symptoms, vital signs, medications, and potential triggers. Visualize your health data with customizable charts and export it for your healthcare providers. Premium features offer advanced pain visualization and environmental data integration.

Track unlimited symptoms and vitalsIntegrate Apple Health dataVisualize data with custom charts
💪 Health & Fitness
(58)
freemium
5
Pain Scale
Pain Scale
Pain Scale
by Chelpis Co., Ltd
Free

Record your pain history to help understand the progression of your condition. This app allows you to log pain details, aiding in better communication with healthcare providers.

Pain loggingCondition progression trackingHealth record keeping
💪 Health & Fitness
(1)
free
6
PainTrek
PainTrek
PainTrek
Tracking pain anywhere
Free

This app allows users to precisely track, visualize, and analyze body pain and related symptoms in a 3D environment. It supports detailed mapping of pain areas, customizable symptom tracking, and generation of shareable reports for healthcare professionals and researchers.

3D pain and symptom tracking with zoomAnalysis by region or full bodyInterchangeable 3D bodies for diverse users
🏥 Medical
(6)
free
7
SmallTalk Pain Scale
SmallTalk Pain Scale
SmallTalk Pain Scale
Aphasia Communication App
Free

This app offers a visual communication tool with images and spoken descriptions for pain assessment and anatomy. Users can customize the display to prioritize key messages, making it easier for individuals with communication challenges to express themselves.

Picture-based communicationSpoken pain descriptionsAnatomy icons
🏥 Medical
(3)
ad-supported
8
PainTrakr
PainTrakr
PainTrakr
by Black Slate Software Inc.
Free

Easily monitor and manage your pain levels with this application. Record pain intensity, add diary notes about treatments, and visualize your progress over time with interactive graphs. Export your data to share with healthcare providers.

Track pain intensity (0-10)Add diary notes on treatmentsVisualize pain data with graphs
🏥 Medical
(2)
free
9
Migraine Buddy: Track Headache
Migraine Buddy: Track Headache
Migraine Buddy: Track Headache
Headaches and Migraines Diary
Free

Track your headaches and migraines to identify patterns and triggers. Get comprehensive reports for your doctor and connect with a supportive community. Premium features offer AI-driven insights and personalized coaching for faster relief.

Customizable attack recordingExportable reports for doctorsAI-powered symptom and trigger suggestions
🏥 Medical
(40K)
free with in-app purchases
10
Pain Tracker゜
Pain Tracker゜
Pain Tracker゜
Chronic Condition Diary
Free

Easily track your pain levels, treatments, and add notes to gain an overview of your health. Generate printable reports to share with your doctor and personalize your tracking experience with custom pain points and treatments. Stay motivated with achievements and daily reminders.

Pain trackingTreatment loggingNote-taking
💪 Health & Fitness
(10)
freemium
11
The Pain Scale
The Pain Scale
The Pain Scale
Pain Assessment Scales & Tools
$3.99

This tool helps assess acute pain in individuals of all ages, including those with communication difficulties. It aids healthcare professionals in diagnosis, treatment planning, and monitoring treatment effectiveness.

Acute pain assessmentDiagnosis supportTreatment planning
🏥 Medical
(2)
paid
12
Symptom Tracker゜
Symptom Tracker゜
Symptom Tracker゜
My Health Checker Journal
Free

Easily monitor and visualize your health symptoms and treatments. Generate shareable reports for your doctor and gain insights into your well-being over time. Personalize your tracking experience with custom entries and reminders.

Track symptomsTrack treatmentsAdd notes
💪 Health & Fitness
(910)
freemium
13
Health Tracker: Healthily
Health Tracker: Healthily
Health Tracker: Healthily
Mood tracker & health tracker
Free

Track your mood, mental health, medications, and symptoms with a comprehensive health journal. Access expert-reviewed health content and personalized 28-day plans to improve your well-being. Monitor progress with reports and connect to Apple Health.

Mood trackingMental health monitoringMedication tracking
💪 Health & Fitness
(393)
free with in-app purchases
14
Daylio Journal - Mood Tracker
Daylio Journal - Mood Tracker
Daylio Journal - Mood Tracker
Private Diary, Health, Habits
Free

This app helps you track your moods and activities to understand your well-being. It offers a private micro-diary experience without requiring extensive typing, allowing you to identify happiness triggers and build positive habits.

Mood tracking with icons and emojisActivity loggingPrivate journaling without typing
🌟 Lifestyle
(60K)
free with in-app purchases
15
Pain Scale Stickers
Pain Scale Stickers
Pain Scale Stickers
Assess and Manipulate!
Free

This tool allows users to assess and understand the pain and emotional states of others. It provides instant results for use in conversations, offering a unique way to gauge feelings.

Assess pain and emotional statesManipulate emotional statesInstant results in conversations
💌 Stickers
(1)
free
16
VAS - Visual Analog Scale
VAS - Visual Analog Scale
VAS - Visual Analog Scale
Pain assessment
Free

This tool provides a reliable method for assessing pain levels. It's a free, ad-free application designed for easy access to pain evaluation, ensuring accuracy and validity.

Reliable pain evaluationSimple and free to useNo advertisements
🏥 Medical
(1)
free
17
Pain Tracker - Palina
Pain Tracker - Palina
Pain Tracker - Palina
Your Chronic Pain Diary
Free

This app helps you track and understand your chronic pain by logging pain levels, locations, associated symptoms, and medication effectiveness. It generates detailed reports for healthcare providers and helps uncover patterns and triggers for better pain management.

Customizable pain scaleInteractive body pain mappingPain type differentiation
💪 Health & Fitness
(1)
free with in-app purchases
18
PainLog: Headache & Pain Diary
PainLog: Headache & Pain Diary
PainLog: Headache & Pain Diary
Track chronic pain & triggers
Free

This app helps individuals manage chronic pain by tracking pain intensity, symptoms, and potential triggers. It offers medication management, AI-powered insights into pain patterns, and generates detailed reports for healthcare providers.

Comprehensive pain tracking with body mappingSymptom and trigger documentationMedication management and effectiveness tracking
💪 Health & Fitness
(5)
freemium
19
PTX Therapy - 24/7 Pain Relief
PTX Therapy - 24/7 Pain Relief
PTX Therapy - 24/7 Pain Relief
Unique-to-you physical therapy
Free

Access personalized, science-backed physical therapy routines from home. This app uses an intelligent system to create custom exercise programs based on your unique needs and feedback, adapting weekly for optimal pain relief and improved movement.

Personalized exercise routinesScience-backed therapyAdaptive weekly programs
💪 Health & Fitness
(621)
subscription
20
My Pain Diary & Symptom Tracker: Gold Edition
My Pain Diary & Symptom Tracker: Gold Edition
My Pain Diary & Symptom Tracker: Gold Edition
by Damon Lynn
$4.99

This app helps chronic pain sufferers manage their conditions by tracking symptoms, pain levels, and medications. It offers customizable tracking, detailed reports for doctors, and visual insights into pain patterns. Designed by a patient for patients, it aims to improve communication and understanding of chronic illnesses.

iCloud SyncHighly Customizable TrackingUnlimited Conditions & Entries
🏥 Medical
(281)
paid

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