241+ iOS apps curated and reviewed
Out of 241+ low back pain coach apps on iOS, 20 are free and the rest sit in the paid tier. This page sorts them so you can compare both sides before you commit.
| # | App | Price | Rating | Ads | In-App Purchases | Updated | |
|---|---|---|---|---|---|---|---|
| 1 |  | Free | — | No | Yes | Oct 2026 | |
| 2 |  | Free | 4.4★ (18) | Yes | Yes | Oct 2026 | |
| 3 |  | Free | 4.3★ (18) | No | No | Oct 2026 | |
| 4 |  | Free | 5.0★ (3) | No | No | Sep 2026 | |
| 5 |  | Free | 4.9★ (454) | No | Yes | Oct 2026 | |
| 6 |  | Free | 1.0★ (1) | No | Yes | May 2026 | |
| 7 |  | Free | — | No | No | May 2026 | |
| 8 |  | Free | 4.2★ (32) | No | Yes | May 2026 |
This app provides targeted exercises designed to alleviate and prevent lower back pain. It focuses on strengthening core muscles, improving mobility, and releasing natural pain relievers to enhance recovery and reduce the frequency of pain episodes.
This app offers interactive tools and education for individuals managing chronic pain. It provides customizable support and in-the-moment activities based on current pain management research. Users can explore various techniques to address thoughts, feelings, and behaviors impacting their pain experience.
