240+ iOS apps curated and reviewed
Out of 240+ low back pain coach apps on iOS, 20 are free and the rest sit in the paid tier. This page sorts them so you can compare both sides before you commit.
| # | App | Price | Rating | Ads | In-App Purchases | Updated | |
|---|---|---|---|---|---|---|---|
| 1 |  | Free | — | No | Yes | Sep 2026 | |
| 2 |  | Free | 4.2★ (9) | Yes | Yes | Jul 2026 | |
| 3 |  | Free | 5.0★ (326) | No | Yes | Sep 2026 | |
| 4 |  | Free | 5.0★ (3) | No | Yes | May 2026 | |
| 5 |  | Free | 4.8★ (347) | No | Yes | Sep 2026 | |
| 6 |  | Free | — | No | Yes | May 2026 | |
| 7 |  | Free | 5.0★ (3) | No | No | Aug 2026 | |
| 8 |  | Free | 4.7★ (12) | No | No | Sep 2026 |
This app provides targeted exercises designed to alleviate and prevent lower back pain. It focuses on strengthening core muscles, improving mobility, and releasing natural pain relievers to enhance recovery and reduce the frequency of pain episodes.
This app provides a comprehensive training program for back health, offering guided workouts with instructional videos and progress tracking. It aims to educate users on rebuilding back strength and improving mobility through self-directed exercises.
