Lower Back Challenge Workout

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Free

In-App PurchasesWith Ads

Details

Released
Updated
Version
Compatibility
Age Rating
Monetization
Size
Devices
Data updated
Languages

September 3, 2016
January 8, 2022
2.1
iOS 9.0+
4+
free with in-app purchases
42.64MB
iPhone, iPad, iPod
2 months ago
19

Features

macOS Compatibility

Developer

Mobway Solutions SRL

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🧾$0.99

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⭐4

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📝1+ tags

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❓8 answered

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About

This app offers targeted exercises and stretches to strengthen lower back muscles, combatting pain from prolonged sitting. It aims to improve posture, build a fit physique, and enhance overall well-being.

✓Targeted lower back exercises

✓Stretches for flexibility

✓Posture improvement

✓Muscle strengthening

✓Fitness and well-being benefits

Show original description

What's New in Lower Back Challenge Workout

2.1

January 8, 2022

- UI fixes

In-App Purchases

$0.99

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User reviews

Keeps me pain free

This app has been incredibly helpful. It is quick, so I do it regularly. Sometimes I fall off the wagon and stop. Then, my lower back starts to hurt and I get back in the habit.
I just took a 4 week trip with lots of riding in cars - usually a very bad idea for me - and I’ve been fine, thanks to RELIGIOUSLY doing my exercises.
Thank you!

2599861

3 years ago

Simple and Effective

I have been using this app now for a couple of months and have noticed a real difference.

I have less lower back pain and a stronger core. I can stand fro sitting on the floor without using body propulsion or my hands.

Kroz4

4 years ago

Carmen’s Review

Simple, easy I do like it. However, it could be improved Eg Best position’s explained for the exercises, exactly where to place hands. I like that you can skip an exercise

2Smile4U

5 years ago

PTundra

Too many adds! Makes navigating this app super annoying. Not as user friendly as other workout challenger apps.

PTundra

10 years ago

Alternatives

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💪 Health & Fitness

Lower Back Challenge Workout vs

4.7 / 5Score

yes / -ADS

yes / noIn-App Purchase

free / freePrice

Back Pain Relief - Exercises

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Lower Back Challenge Workout vs Back Pain Relief

4.7 / 2.5Score

Back Workout & Posture Fix

Relief pain, correct posture

(18)

Lower Back Challenge Workout vs Back Workout & Posture Fix

4.7 / 4.3Score

Back Workout at Home

by Bhavinkumar Satashiya

(1)

Lower Back Challenge Workout vs Back Workout at Home

4.7 / 5Score

yes / noADS

BackEase Posture Home Exercise

Back & Spine Health Workout

(1)

Lower Back Challenge Workout vs BackEase Posture Home Exercise

4.7 / 5Score

yes / noADS

Lower Back Pain Exercises

Stretches to Reduce Back Pain

(9)

Lower Back Challenge Workout vs Lower Back Pain Exercises

4.7 / 4.2Score

Good Posture for Healthy Spine

Healthy Spine Straight Posture

(3)

Lower Back Challenge Workout vs Good Posture for Healthy Spine

4.7 / 3.7Score

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