201+ iOS apps & games curated and reviewed
With an average user rating of 4.6★, the back exercises muscle category is one of the App Store's strongest. Browse all 201+ apps and games we track, sorted so the most loved ones surface first.
Access state-of-the-art physical therapy and injury prevention workouts online from anywhere with Prehab. Get personalized guidance from top Doctors of Physical Therapy to enhance your rehab and recovery journey.
Plan and track your workout routines with ease using this comprehensive fitness application. Stay motivated and achieve your fitness goals with personalized workout plans, progress tracking, and a variety of exercises to choose from. Download now and start your journey to a stronger, healthier you!
Get toned abs with daily core exercises using this app. Improve your core strength and achieve your fitness goals with easy-to-follow workout routines and tracking capabilities. Download now for a stronger, fitter you!
Improve back health and manage pain with a home exercise app offering over 100 workouts targeting different areas of the back and neck. Customize your routine, track progress with detailed stats, and set reminders for future workouts. Remember to consult a doctor before starting if you have back conditions like hernias or protrusions.
Plan and track your fitness journey with personalized workout routines and nutrition plans tailored to your goals. Stay motivated and achieve your desired results with our comprehensive exercise library and progress tracking features. Download now and start building your dream physique!
"Get personalized posture therapy and back pain relief with AI-powered exercises tailored to your needs. Download now for a free posture assessment and start a 7-day trial for a customized program designed to improve posture, reduce pain, and increase strength."
Enhance muscle performance with our Smart Muscle Stimulator app. Achieve optimal muscle stimulation tailored to your individual needs without guesswork. Find out more at therabody.com.
This application provides an 8-week training program to help users achieve a strong, straight back and improve their posture through over 20 functional exercises with detailed descriptions and video instructions. With features like a workout constructor, rewards for achievements, and integration with the Health app, users can train conveniently and track their progress.
Improve your posture and reduce back pain with an app that provides personalized workouts, real-time posture tracking, and reminders to sit up straight. Take control of your posture today with our easy-to-use application.
This application provides a comprehensive physical therapy program to help alleviate low back pain and radicular pain through a series of exercises, including stretching, dynamic stabilization, core strengthening, and water therapy. By following this program, users can relieve muscle spasms, improve range of motion, and strengthen their core muscles to support their spine and reduce pain.
Get relief from back pain with personalized exercises and stretches recommended by experts. Track your progress, improve your posture, and enhance your overall well-being. Download now to start your journey towards a healthier back.
This application provides 60 medically-backed exercises to strengthen and flex the back, alleviate pain and tension, and prevent future discomfort. With video-guided instructions and customizable training plans, users can easily integrate these exercises into their daily routine to achieve a healthier back.
Relio offers a psychology-based program to self-manage persistent back pain using clinical hypnosis and pain science education. The app provides daily sessions, educational content, and support to help users reduce pain and improve function.
Get personalized workout plans tailored to your fitness goals with MuscleFit. From chair workouts to strength training, achieve your fitness dreams with ease. Start your journey to a healthier you today.
This application provides personalized care programs to help individuals relieve joint and muscle pain through online exercises and connections with health professionals. Users can track progress, set goals, and reduce pain by an average of 68% in 12 weeks. Check eligibility for the program for pain relief today.
Improve flexibility, reduce muscle tension, and relieve pain with scientifically proven stretching exercises. Incorporate daily routines, warm-ups, and post-workout stretches for a healthier and more flexible lifestyle. Start stretching today for enhanced well-being and mobility!
A mobile application designed to help users alleviate back pain through personalized exercise routines, posture improvement tips, and progress tracking. Download now to improve your back health and reduce discomfort.
This application provides a series of stretches and exercises to help alleviate lower back pain, promoting recovery and strength in the muscles that support the spine. By incorporating these exercises into your daily routine, you can reduce pain, improve mobility, and minimize the frequency of future episodes - start relieving your back pain today!
This application helps alleviate lower back pain and improves overall fitness with a series of targeted exercises and workouts, allowing users to build a stronger, healthier body and boost their confidence and mood. By incorporating these exercises into their daily routine, users can reduce stress and anxiety, improve their physical appearance, and enhance their overall well-being.
Build and customize your muscles by collecting color dumbbells and navigating obstacles to reach the goal before anyone else in this popular muscle-building game. Are you ready to flex your way to victory?