Best app for men.
I have used the app daily for about 12 minutes each time. It has totally improved my relationship with my wife and done a lot to improve my self confidence.
App lover
Great app. I have tried all of the Kroger apps and this one is the best. It is easy to read and the settings are easy to adjust. NEW REVIEW This is an add on to my previous review. I think that for beginner kegel Users that the first level should start out slower to give people time to build up strength. For example instead of starting with 53 seconds start with 20 and work your way up. 53 seconds was daunting when I had never done a kegel before. Still a great app but changing it for beginners be a nice feature. Thanks.
I am back from a long absence from the app. It is so easy to start up again. No learning all over again. I love it’s simplicity. It is simple yet very effective. I use the basic part of the app but if I wanted to I could use settings that would make it more complex. I like that I can have both worlds in one app.
I am back from a long absence from the app. It is so easy to start up again. No learning all over again. I love it’s simplicity. It is simple yet very effective. I use the basic part of the app but if I wanted to I could use settings that would make it more complex. I like that I can have both worlds in one app.
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Good but...
Great app, definitely works! But my fave feature has been removed, previously I could use other apps while continuing my workout using the vibration cues. However now only the audio cues continue when switching to another app which are not as discreet. Vibration is much more discreet, please bring back this option!
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Buena aplicación
Me gustó mucho la aplicación, la pongo cuando estoy viendo tele o en mi tiempo libre y me gusta porque vibra asiq no te go que estar mirándola mientras hago el ejercicio
Useful but what about watches
This is a great app so far. I like that it has option to be discreet so people won’t know what you’re doing if you are around others. I like that you can set reminders to complete your exercises. BUT I really wish it also sync’d with Apple Watch. If I’m out or in the middle of a task when they reminder alerts me that it’s time to do the exercises, it would be very beneficial/convenient to use my Apple Watch to complete the exercises. If they app developers could make this happen, they app would be worth 5 stars in my opinion.
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Incredible app and incredible values
Not only is this app simple, safe, and incredibly effective. The also have incredible values and charity and will give a free or reduced cost membership if you need it due to financial hardship. You also can use the app without a membership and still benefit immensely with the basic gestures (and the basic features are not a trial, they are always there). I cannot recommend this app highly enough to invest in your health and enjoyment in life.
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Perfect app
This app is great for men or women kegels. In fact many times my partner and I will do the exercises together. This app is great for strengthening your pelvic floor muscles and learning how to relax them on command. This is very important for many purposes and something I didn’t know before using this app. There are multiple workout plans available that address many goals that anyone may have. I highly recommend!
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Strengthen Your Core with this Remarkable app
I recently discovered this game-changing Kegel app that has truly transformed my pelvic floor fitness journey. The app provides a user-friendly interface and a variety of engaging exercises that make strengthening your pelvic floor muscles surprisingly enjoyable.
The well-designed workouts target different aspects of the pelvic floor, offering a comprehensive approach to toning and maintaining this crucial muscle group. The app's progress tracking feature allows you to monitor your improvement over time, providing motivation and a sense of achievement.
The well-designed workouts target different aspects of the pelvic floor, offering a comprehensive approach to toning and maintaining this crucial muscle group. The app's progress tracking feature allows you to monitor your improvement over time, providing motivation and a sense of achievement.
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Not Free - after upgrade it is now free with Adds
Updated Scam. Not free. Was free. Updated today and a new page opened forced into making a payment. This page was not closable. After receiving an email from Olson Apps Support, I downloaded the app again. Now, after updating, the app opens to a Welcome to Kegal page offering paid upgrade. After closing this page, it appears to be as previously. Nope, after pressing “Start” an Ad opens which can be Skipped after 3 seconds. Good bye to discreet, now the app requires multiple interaction which may appear as if playing a game. now, it also takes a lot longer when before it was a quick and easy task. Super bummed I’ve updated. I was using this app successfully for what seemed like months. now I’m hesitant to use it. Some might say. Well just pay the price, that’s great, for you will have enough money.
Few weeks habit passed and now exercises are no longer available. A new pay option scene pops up instead.
Is this app made by males?!
Few weeks habit passed and now exercises are no longer available. A new pay option scene pops up instead.
Is this app made by males?!
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Great app
The app is great. I like the fact that the exercises and whike plan is laid out. You can customize your exercises. And it reminds you to perform the exercises.
Perfect
Perfect
