Best 5K Training alternatives: apps like 5K Training: Running App

9+ similar apps compared and reviewed

4.7 avg rating
9 free apps
Updated October 2026

5K Training is great, but it's not the only option. Explore 9+ similar apps for iPhone and iPad, each reviewed and rated by real users. Find free alternatives, premium upgrades, and hidden gems.

Top Alternatives to 5K Training

Gym Detox App Lock: GymsLock#1

Gym Detox App Lock: GymsLock by Sin Wai Chan

Fitness Focus Screentime block
Editor's Choice
💪 Health & Fitness
5.0😊(1 ratings)
FreeAdsIn-App Purchases
Gym Detox App Lock: GymsLock screenshot 1
Gym Detox App Lock: GymsLock screenshot 2
Gym Detox App Lock: GymsLock screenshot 3
Gym Detox App Lock: GymsLock screenshot 4
Gym Detox App Lock: GymsLock screenshot 5
Gym Detox App Lock: GymsLock screenshot 6

Transform screen time into fitness time by linking app access to physical activity. Earn your digital leisure by completing simple, AI-verified gym-related tasks. Build discipline and reduce distractions to achieve your health and focus goals.

What We Love

  • 🚀 Screentime block
  • 🚀 Gym unlocks
  • 👍 Keeps me moving
  • 👍 Fitness focus
  • 👍 Gym selfies
  • 👍 Wellness journey
  • 👍 Workout escape
  • 👍 Workout motivation
  • 👍 Fitness focus tool
  • 👍 Ditch digital addiction
  • 👍 Fitness focus love
  • 👍 Workout escape hype
  • 👍 Fitness focus vibes
  • 👍 Screen time fix
  • 👍 Wellness wins
  • 👍 Workout escape FTW

Room to Improve

  • 🐛 Gym unlock verification lags
  • 🐛 App crashes occasionally
  • ⏱️ Gym unlock is slow

More apps like 5K Training

4
Sleep Games
Sleep Games
Sleep Games
Relax Bedtime Sounds & Stories
Free

This app offers interactive mini-games, soothing sounds, and relaxing stories designed to help users unwind and fall asleep faster. It aims to reduce stress and anxiety at bedtime through gentle, repetitive activities and a customizable night mode.

Calming sleep mini-gamesSoothing ambient soundsRelaxing sleep stories
💪 Health & Fitness
(50)
freemium
5
StrongEra Strength for Women
StrongEra Strength for Women
StrongEra Strength for Women
Formerly Fortify Strength 40+
Free

This app offers strength training programs designed for women experiencing perimenopause, menopause, and beyond. It focuses on building muscle and strengthening bones using the latest scientific research tailored to hormonal changes.

Strength training for women over 40Bone density improvement exercisesSupports perimenopause and menopause
💪 Health & Fitness
(118)
free with in-app purchases
6
Calm & Breathing Exercises Zoe
Calm & Breathing Exercises Zoe
Calm & Breathing Exercises Zoe
Stress, Relax, Focus, Sleep
Free

This app offers guided breathing exercises to promote relaxation, focus, and better sleep. It features a virtual companion that helps users stay motivated and track their progress towards mindfulness goals. Ideal for managing stress and improving daily well-being.

Guided breathing exercisesVirtual breathing buddyStress reduction techniques
💪 Health & Fitness
(8)
freemium
7
Food & Heath Tracker by Nutra
Food & Heath Tracker by Nutra
Food & Heath Tracker by Nutra
Weight Tracker, Food log
Free

This app helps you manage your nutrition and fitness with personalized daily plans. It offers features like food and plate scanning, recipe discovery, and progress tracking to support your health goals, whether for weight loss or managing conditions.

Personalized daily health plansFood and product barcode scannerPlate scanner for meal analysis
💪 Health & Fitness
(35)
free with in-app purchases
8
Snap Tap Relax: Coherence
Snap Tap Relax: Coherence
Snap Tap Relax: Coherence
Coherence, Focus & Rest
Free

This app offers a unique approach to relaxation by utilizing photos as connection points, aiming to promote calm and focus without requiring active screen time. It leverages principles from consciousness research to explore a novel wellness experience.

Photo-based relaxationRemote Relaxation Technology (RRT)No screen time required
💪 Health & Fitness
(15)
free with in-app purchases
9
CoreMesh Calisthenics
CoreMesh Calisthenics
CoreMesh Calisthenics
Calisthenics Workout Plan
Free

This app offers bodyweight workout routines designed for busy individuals. It provides over 100 adaptive plans with clear video guidance to help users build strength and achieve fitness goals at home or while traveling.

Equipment-free bodyweight workoutsOver 100 workout routinesAdaptive plans for all fitness levels
💪 Health & Fitness
(7)
free with in-app purchases