This app offers a daily 5-part self-care routine including music, movement, meditation, mindfulness, and mantras. It aims to reduce stress and anxiety, improve sleep, and promote overall peace in just five minutes a day. The experience is guided by a certified instructor who practices alongside users.
3.11.9
May 2, 2025
Bugfixes
Free
Free
5M tools to ease stress & anxiety while
5M Soulful Self Care provides a daily 5-part self-care routine including music, movement, meditation, mindfulness, and mantras. It is designed to help users decrease stress, anxiety, and improve sleep in as little as 5 minutes a day.
The download of 5M Soulful Self Care is free. Access to in-app content requires a subscription, which is charged after a trial period. Subscription prices do not increase upon renewal.
Yes, 5M Soulful Self Care contains advertisements. Users can access subscription content for an enhanced experience.
5M Soulful Self Care is available on iPhone, iPad, and iPod. It is designed for iOS devices.
The latest version of 5M Soulful Self Care is 3.11.9, last updated on May 2, 2025. Updates are frequent, ensuring the app is reliable and features are current.
Yes, 5M Soulful Self Care offers offline sync for its subscription content. This allows users to access guided sessions without an internet connection.
5M Soulful Self Care has an age rating of 17+. This is due to the nature of the content and its focus on mental well-being.
Subscription management, including turning off auto-renewal, can be done in your Account Settings within the App Store after purchase. Subscriptions must be canceled at least 24 hours before the end of the current period.
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