Not for beginners: deceptive app description
When selecting a programme, you choose how many pull-ups you can already do: the minimum is 2 (not 0 how the app description claims).
The first day is just: do 3 sets of 2 pull-ups. It won’t teach you how to get your first pull-up or how to modify the program if you can’t do a regular pull-up.
If you can get one pull-up, you already probably know how to increase your reps. If you don’t know how to do a pull-up, you won’t learn it here.
This App is useless.
The first day is just: do 3 sets of 2 pull-ups. It won’t teach you how to get your first pull-up or how to modify the program if you can’t do a regular pull-up.
If you can get one pull-up, you already probably know how to increase your reps. If you don’t know how to do a pull-up, you won’t learn it here.
This App is useless.
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Realistic Progression
Had this app for years but this is actually the first time I’ve stuck with it for a bit as I’ve wanted to focus on pull-ups/chin-ups specifically after losing so much ground over the last year and resuming my climbing. So far, the progression is actually realistic and slow because many apps I’ve found, it’s like they think you can gain strength and muscle within 24 hours and I’d get discouraged doing the same week or day over and over. Not this app. For me, when it says a number of reps for pull-ups, I do that number of reps, rest 10 seconds, and then also do that number of reps as chin ups before moving on in order to get both.
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Really helpful
I’m enjoying this app as it has helped me to go from almost no pull-ups to 17 so far.
Simple but effective.
It does one thing very well, it provides a structure to gradually increase your pull up ability.
Just started….
But so far, so good. This app is giving me everything I need for this type of workout.
AMAZING AND SIMPLE
Used this app to help me get into the marines and even tho I’m out. I still use it in my regular workout routine a must have, for anyone who wants to build a massive and strong back!!
Still the best out there
Runtastic shut down the lit apps and these are still bringing it. Thanks!
Glitches
Attempted to buy the full experience and now the app crashes as soon as it opens. I’ve tried contacting the developer to no avail.
Great app for getting in shape
Great app for getting started and keeping with it! Great for beginners
This is Great
This is so GREAT!! 💯 AWESOME!!!!!
