Notifications
If the categories by which you rate your status automatically changed based on time of day,
ex: 0700 alert to check in, the check categories are (SLEEP QUALITY, MOOD, ENERGY, LIBIDO, PURPOSE)
then at 1200 you change sleep quality for APPETITE. So on and so forth.
ALERTS/NOTIFICATIONS:
Alert the end user to do a periodic check in, every 6hrs, or every 24hrs, every 48hrs, etc. would improve the experience. It takes the work out of having to remember to check in and therefore gives a better opportunity for consistency developing that baseline.
I’m sure will be implemented as updates are done, but it was just one of my initial thoughts. In the current state it is good. I am looking forward to what the application will be in further refining. Cheers!