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Coach Garima Taneja
I recently joined the mhb postpartum program and it is one of the best decision I have made. My coach Garima is a very empathetic person. She is very passionate about what she is doing. I always look forward for the live sessions with her as she is super friendly and I can discuss any aspect of my health journey with her and she is very supportive about it. She always ensures that I stay on track with my diet and exercises by constantly checking in. The diets designed are easy to follow and does not feel I’m on a calorie deficit. Currently, I’m in the middle of the program and i already feel much better in my overall strength and energy levels. I believe with the support of Garima I’ll be able to achieve my health goals. I would like to recommend this program to all the postpartum moms out there who is looking to become healthier version of themselves.Show lessDivyavijaykumar
Thanks Ojesvi
Hi Ojesvi,
Thank you so much for guiding me towards healthier lifestyle. I lost around 20lbs and for me loosing 1 lbs is so tough. My weight loss journey was very slow but rewarding. For first three months nothing showed up on scale but with your guidance to keep consistent, the results did come about. Suddenly the scale started moving. You taught me the importance of healthy lifestyle- the steps, the workout, nutrition. I was able to manage it through my several work trips and holidays.Show lessSumi2024
My Coach Sahitya Madhavan(Sahi) is Awesome
I recently started using “Myhealthbuddy” and it has been a game-changer for my health journey. The app offers personalized nutrition advice based on individual health goals, preferences. The user-friendly interface makes tracking meals, logging workouts, and monitoring progress a breeze. I had the pleasure of working with Sahi and it has truly transformed my approach to nutrition and health. Sahi is exceptionally knowledgeable, professional, and genuinely invested in helping achieve their goals. Her personalized approach, combined with practical and realistic advice, made it easy for me to make sustainable changes to my diet. I especially appreciated the thoughtful meal plans and the ongoing support and encouragement. Thanks to Sahi. I feel more informed, motivated, and healthier than ever. I highly recommend Sahi and Myhealthbuddy services to anyone looking to improve their nutrition and overall well-being.Show less@Shalu@