Ishaan being the best coach
Hey Ishaan!
This is the third time I enrolled for the plan with you as the coach. In the past two enrollments I lost total around 18 kgs approximately within a year and that was huge for me. I have never been in that shape ever before. I learned the importance of portion control and how to plan my meals. You have been superb as a coach. You made the meal plan and workouts in a way that can easily fit my ever changing schedule. On top of that those advice you gave for getting proper sleep, I still follow. The journey had many ups and downs but you always have been so patient. I can’t thank you enough for being the coach with unwavering support, dedication and guidance. And here I am again back working you.
With heartfelt appreciation!
This is the third time I enrolled for the plan with you as the coach. In the past two enrollments I lost total around 18 kgs approximately within a year and that was huge for me. I have never been in that shape ever before. I learned the importance of portion control and how to plan my meals. You have been superb as a coach. You made the meal plan and workouts in a way that can easily fit my ever changing schedule. On top of that those advice you gave for getting proper sleep, I still follow. The journey had many ups and downs but you always have been so patient. I can’t thank you enough for being the coach with unwavering support, dedication and guidance. And here I am again back working you.
With heartfelt appreciation!
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Improved mental health
Hi… i wanted to thank my buddy nishmitha so much .. she is such an angel … I joined this program with her since march n made little progress by losing some weight n getting back in shape but unfortunately since august my work timings changed and some circumstances happened . Nishmitha literally helped me so much for coping with my mental stress , pcod issues and sleeping schedule.. i was not very active physically from last few months but i saw changes on the other i sleep like a baby now .. for stress i am still working on it n nishmitha is helping me but mentally i am so changed now .. my perspective towards health is literally transformed. Before I used to judge my self on behalf on physical appearance but now when I see myself I give more respect to my body , my appearance, my priorities like food and sleep .. it is all because of My best buddy nishmitha .. whenever I am upset and overwhelmed I just ping her and she is there to support me sending message, voice memos ..if its in her hands she could have support me in person but she is already doing so much by being connected over the phone and managing timings (canadian and indian timings) and distance and available according to my availability.. i really appreciate her help in my this difficult time .Now i am again ready to achieve my goal after so many months.. i will try my best to make her and myself proud. Thank you so much nishmitha. ♥️
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Weight loss
Ever since I started using the MHB app, I have been living a disciplined life. I feel positive, confident. In just 1 month, I have lost 2 kg weight. My coach Sahitya is very helpful, and she is the best coach. diet and exercises are very simple and easy, thank you HealthBuddy and Sahitya.❤️🙏
Great program
My buddy Sharanya guided me through out the program very well. She adjusted exercises and was flexible when I was overwhelmed with my daily busy schedule. She motivated me to not give up when I wanted to stop the plan..I regained my strength which I lost during postpartum due to nutritious and easy to make diet and exercises, I have a good routine now with food and I understand what to eat and what not to eat to be healthy and fit without following any special diets. I lost almost 9 kgs which is a cherry on top. Overall I liked MHB a lot and I hope to join again soon. I thank my buddy Sharanya for helping me through out the program.
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Thanks to priyanka
I started my journey with Health Buddy six weeks ago, and so far, it’s been a positive experience.
Transformative Coaching for a Healthier, Happier You!
Working with Akshay_Rajeev has been a game-changer for my health and wellness journey! Their personalized approach, expert knowledge, and constant support have helped me achieve my fitness goals while maintaining a balanced, nutritious lifestyle. They genuinely care about my progress, always offering encouragement and adjustments based on my needs. I’ve seen incredible improvements in my energy, strength, and overall well-being. Highly recommend Akshay_Rajeev to anyone looking to transform their health and stay motivated!”
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Super coach Poonam
I have started my fitness journey with Poonam and I’m very impressed and happy about the way I have been changing my lifestyle with Poonam’s help.
She is a very knowledgeable coach who checks on me everyday and makes sure I’m on track and answers all the questions I have.
She provides great feedback on the postures during workout which helps to improve the overall fitness and prevent any injuries.
I’m very pleased to see her progress and highly recommend Poonam as a health coach!
She is a very knowledgeable coach who checks on me everyday and makes sure I’m on track and answers all the questions I have.
She provides great feedback on the postures during workout which helps to improve the overall fitness and prevent any injuries.
I’m very pleased to see her progress and highly recommend Poonam as a health coach!
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Coach Garima Taneja
I recently joined the mhb postpartum program and it is one of the best decision I have made. My coach Garima is a very empathetic person. She is very passionate about what she is doing. I always look forward for the live sessions with her as she is super friendly and I can discuss any aspect of my health journey with her and she is very supportive about it. She always ensures that I stay on track with my diet and exercises by constantly checking in. The diets designed are easy to follow and does not feel I’m on a calorie deficit. Currently, I’m in the middle of the program and i already feel much better in my overall strength and energy levels. I believe with the support of Garima I’ll be able to achieve my health goals. I would like to recommend this program to all the postpartum moms out there who is looking to become healthier version of themselves.
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Thanks Ojesvi
Hi Ojesvi,
Thank you so much for guiding me towards healthier lifestyle. I lost around 20lbs and for me loosing 1 lbs is so tough. My weight loss journey was very slow but rewarding. For first three months nothing showed up on scale but with your guidance to keep consistent, the results did come about. Suddenly the scale started moving. You taught me the importance of healthy lifestyle- the steps, the workout, nutrition. I was able to manage it through my several work trips and holidays.
Thank you so much for guiding me towards healthier lifestyle. I lost around 20lbs and for me loosing 1 lbs is so tough. My weight loss journey was very slow but rewarding. For first three months nothing showed up on scale but with your guidance to keep consistent, the results did come about. Suddenly the scale started moving. You taught me the importance of healthy lifestyle- the steps, the workout, nutrition. I was able to manage it through my several work trips and holidays.
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My Coach Sahitya Madhavan(Sahi) is Awesome
I recently started using “Myhealthbuddy” and it has been a game-changer for my health journey. The app offers personalized nutrition advice based on individual health goals, preferences. The user-friendly interface makes tracking meals, logging workouts, and monitoring progress a breeze. I had the pleasure of working with Sahi and it has truly transformed my approach to nutrition and health. Sahi is exceptionally knowledgeable, professional, and genuinely invested in helping achieve their goals. Her personalized approach, combined with practical and realistic advice, made it easy for me to make sustainable changes to my diet. I especially appreciated the thoughtful meal plans and the ongoing support and encouragement. Thanks to Sahi. I feel more informed, motivated, and healthier than ever. I highly recommend Sahi and Myhealthbuddy services to anyone looking to improve their nutrition and overall well-being.
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