videos are so helpful!
I love how the correct form is all included for each exercise, both visually and in the descriptions…so you know not just what to do but how to do it. It’s like I have a personal trainer right there with me at the gym!Love this app!
This app is great! I’m someone who never regularly exercised because I lacked motivation and direction as to the best practices of fitness. This app not only provides me with great tips, but also motivation and a community of others who are also working toward similar goals. 10/10 would recommend this to anyone looking to get healthy or improve their workout experience.So far…..So Good!!
Very impressed with the app. I have been following Alyssa on TikTok was looking forward to her dropping this program was very impressed. No glitches very clean and sleek. Excited to lose some weight and be healthy. Thank you.