Heavy Bag Workout

Heavy Bag Workout

Audio Coaching punch combos

$2.99
Click to generate a QR code for easy access to the app on the App Store

About Heavy Bag Workout

  • Released
  • Updated
  • iOS Version
  • Age Rating
  • Size
  • Devices
  • Languages
  • January 4, 2023
  • December 4, 2024
  • 16.0+
  • 4+
  • 81.86MB
  • iPhone, iPad
  • English

Features

Developer of Heavy Bag Workout

Heavy Bag Workout screenshot #1 for iPhone
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Box 4 Fitness - Heavy Bag Workout is a Fitness app that gives the most incredible workout with your own pro boxing coach. Get lean, toned and strong whilst boxing your way from Novice to Pro!! The app provides: - detailed instructions and AUDIO COACHING 100% along the way, even between rounds!! - the ability to punch along to the punching combos while listening to your favorite workout tracks You get all this in the palm of your hand and your own professional boxing coach, Rick Sweeny, in your ear to keep you motivated, keep you improving your skills and to give you an overall body workout that is unbeatable! Workout routines: - Single round workouts (2 and 3 minutes) - you punch along to the punches called out by your coach - multi round workouts, up to 10 round workouts where you get to control how long your rests are (30 or 60 seconds) and how long the rounds are (2 or 3 mins). Work all your way up to a 10 round workout with 3 minute rounds and 30 second break for the ultimate workout!!!! Works great with your music library: the app cleverly balances the volume between the coaching and your music - the perfect balance that will keep you motivated round after round!! Benefits of Heavy Bag Training: 1. Improve Body Shape 2. Improve Aerobic Fitness 3. Improve Power 4. Improve Coordination & Core Stability 5. Develop Self Defense Skills 6. Decrease Stress 7. Low cost - just the bag, wraps and gloves for your hands and this app! Who's Rick Sweeney? Your personal coach, Rick Sweeney, was born June 8, 1959. He boxed as an amateur from 1982-1986, with a 10-2 record. He was Adirondack Golden Gloves champion at 152 lbs. in 1985. Rick became a professional in 1986 with a 2-0 record, before opening Sweeney’s Boxing in 1994. He’s been vice president of amateur boxing in the Adirondack region since 2004. He’s a professional and amateur boxing trainer, cut man, and promoter, as well as a fitness and weight loss trainer. Rick has trained such fighters as Frank Houghtaling when he won the IBC America’s title and New York State’s junior middle-weight title, and Teresa Perozzi when she won the NABC women’s world title in Bermuda and defended it in Sweden. He’s worked the corner in 7 title fights, and he’s the trainer of former WIBC Light Welterweight champ Sarah Kuhn.
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What's New in Heavy Bag Workout

1.0

January 4, 2023

Reviews of Heavy Bag Workout

Audio only

The app advertisement is misleading. This is audio only with minimal preset recordings. You can adjust rounds and rest time, but that’s about it. Good if you already know what you’re doing and just need someone to call punches.
At $2.99 I figured I’d see what this was about— you can now save your $3.00. There are better apps out there for boxing.
2 stars cause it is cheap and may be good for more experienced boxers just needing punch call outs.
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Alternatives to Heavy Bag Workout

FAQ

Can Heavy Bag Workout be used on iPad devices?

Yes, Heavy Bag Workout can be used on iPad devices.

Who released the app?

Peter Rogers is the developer of Heavy Bag Workout.

What is the minimum iOS version supported by Heavy Bag Workout?

Your iOS device should have iOS 16.0 or later installed to run the app.

What user rating does the Heavy Bag Workout app have?

The Heavy Bag Workout app has a consumer rating of 4 and receives average reviews and ratings.

What category of app is Heavy Bag Workout?

The Heavy Bag Workout App Relates To The Health & Fitness Genre.

What is the latest version of Heavy Bag Workout?

The latest Heavy Bag Workout version released is 1.0.

What is the release date of the most recent Heavy Bag Workout update?

December 4, 2024 is the exact date of the latest Heavy Bag Workout update.

What was the release date of the app?

The Heavy Bag Workout app became available to the public on June 15, 2023.

What age is Heavy Bag Workout suitable for?

Peter Rogers: The Heavy Bag Workout app is child-friendly.

What are the languages offered by the Heavy Bag Workout app?

Heavy Bag Workout can be used in English.

Is Heavy Bag Workout accessible through Apple Arcade's subscription model?

Unfortunately, Heavy Bag Workout is not on Apple Arcade.

Does Heavy Bag Workout allow for in-app purchases?

No, Heavy Bag Workout does not allow for in-app purchases.

Is Heavy Bag Workout specifically engineered for Apple Vision Pro compatibility?

Sorry, Heavy Bag Workout is not specifically engineered for compatibility with Apple Vision Pro.

Does Heavy Bag Workout display any ads?

No, Heavy Bag Workout does not display any ads.