Breathe and B

Breathe. Be. When we consciously breathe, we regulate our nervous system. We experience less stress, more mindfulness, more calm and overall peace. This app is going to give you that experience you didn’t even realize you need. To come back to your being, your knowing and home to yourself. You can expect to find different breath work exercises from a certified and trauma informed practitioner Ali Levine, as well as visualizations, meditations, journaling, community, memberships and much more! Breathe into your B.E.S.T. Self ( Breathe Embody Surrender Transform)more mindfulness, more calm and overall peace. This app is going to give you that experience you didn’t even realize you need. Try it Free Today! INFORMATION ABOUT THE APP AND PURCHASE OPTIONS By signing up, you will get access to subscription(s) that include features such as progress tracking, and offline sync. The download of Breathe and B is free of charge. Should you use Breathe and B app to access in-app content, we offer one of the following options: Free plan(s) - available to subscribe free of charge. Subscription based plan(s) - a recurring payment will be charged to your credit card after the trial period ends and when a subscription renews. A subscription renews automatically unless canceled at least 24 hours prior to the end of the subscription period. There is no increase in price when renewing. Subscription(s) can be managed and auto-renewal turned off in Account Settings in the App Store after purchase. One-time purchase based plan(s) - a payment will be charged to your credit card only once. Read our full Terms of Service and our Privacy Policy: https://passion.io/terms-of-service https://passion.io/privacy-policy