This has a lot of potential
This app has a lot of potential and a ton of great ideas. One thing that isn’t immediately clear that that you aren’t just supposed to listen to the hypnosis of the day. You have to work. They want you to write as part of working on the strengths they address. For the price of the app, they should provide a nice little booklet to write in or someplace to save your interactions with the material. Of course, you can go get a diary or notebook. That will take you partway where they want you to go. But, it needs to be made clear at the outset that users NEED TO WORK. Yapko typically endorses thoughtful action over insight or reflection. So, the audios - while good - need the support of insistence on user engagement.MiketheChap
Michael Yapko
Once again another fabulous app. Thank you Dr YapkoMaxsdaf9
Is not engaging. Does not seem to be hypnotherapy.
I loved Nerva and was hoping to find a similar program for friends with anxiety or grief or aging. I tried CLARIA for several days and found it totally lacking. I would like to encourage the Nerva staff to create a program just like Nerva - same speaker, same everything - just omitting the gut info and substituting it with appreciate focus on mental health, anxiety, life's challenges, etc.Shelly R-TN
Not at all like the Nerva program
Nerva was so incredibly helpful for stress/digestive health and I was really hoping this would have a similar structure/ flow. I would look forward to Nerva like my mind/body craved it!
This is just like a motivational speaker on recorded tracks. I’m sure the language is very intentional and I’ll continue to give this a go, but don’t find it super supportive just yet.Celtics72788
Non existent customer service
You cannot get in touch with them.Eli meditate
Powerful
I’m 65 years old and this course has taught me things about myself—and helped me make positive changes. Highly recommended!CFMorris19
