Boost4u: Emotional Wellbeing

Boost4U offers you easy access to emotional well-being and mental health support; individually, from anywhere and at any time. In our digital space, teens, adults and parents have a total of 38 different counseling and support categories to choose from. You can arrange your personal counseling according to your individual needs and preferences. To do so, freely choose your personal counselor, date, time and modality for counseling. Currently, Boost4U offers consultations via real-time video in the app, integrated phone or chat Available counselling and support categories are: for Teens: Self-Image Nutrition Social Interaction Sorrows and Fears Mood and Vibes Digital Life Friends and Peers Adults and Parents Planning and Execution Relationships Me in the World Learning Other for Adults: Self-Image Nutrition Social Interaction Sorrows and Fears Mood and Vibes Digital Life Planning and Execution Relationships Me in the World Demand and Expectations Awareness and Resilience Other for Parents: Mood and Vibes Being a Parent Digital Life Parenting as a Challenge Plan and Execution Family in Change Perception and Behavior Learning and Performing Sorrows and Fears Self-Image Nutrition Social Interactions Other Problems and Concerns