Contemporary Flow
Let me start with “Wow!!!!”
An incredible tool that’s easy to use and allows you to jump right into moments of profound catharsis.
I titled this “Contemporary Flow” because there are many different guided breath work apps / videos on YouTube but Christopher’s guidance over the curated beats is next level for the modern person. Something really special when you can synchronize your breath with the many different aspects of your life and this app helps to accomplish just that.
•gets me ready for the work week
•allows me to drop into source
•improved sleep
•increased awareness
•there’s a plethora of more benefits… download and enjoy!
Cheers
An incredible tool that’s easy to use and allows you to jump right into moments of profound catharsis.
I titled this “Contemporary Flow” because there are many different guided breath work apps / videos on YouTube but Christopher’s guidance over the curated beats is next level for the modern person. Something really special when you can synchronize your breath with the many different aspects of your life and this app helps to accomplish just that.
•gets me ready for the work week
•allows me to drop into source
•improved sleep
•increased awareness
•there’s a plethora of more benefits… download and enjoy!
Cheers
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Gives me what I need
I LOVE THIS APP!!
I can use the beats with my breath to create an incredible start to my day, to wind down in the evening or to bring calm, clarity and peace in the middle of my day.
I love the music but also there are so many options from intentions to length of times. Whether I have an hour or 5 min, there are many options. Along with breath, there are several meditations and magical sound healings.
Highly recommend!
I can use the beats with my breath to create an incredible start to my day, to wind down in the evening or to bring calm, clarity and peace in the middle of my day.
I love the music but also there are so many options from intentions to length of times. Whether I have an hour or 5 min, there are many options. Along with breath, there are several meditations and magical sound healings.
Highly recommend!
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Amazing!
Breathwork is a powerful tool to expand our consciousness and Beats and Breath has totally nailed it. Both the guidance from the facilitator and the music is so epic. I feel held the whole time and it’s actually pretty fun. Highly recommend investing in yourself with this app!
Great Music + Breathwork for Advanced or Beginner
I’ve tried out about a half dozen breathwork apps. A few of the things I really like about this one is that the breathing exercises are profound, but simple to follow along.
I’m an experienced breathwork practitioner, and got a lot out of it, but this is something that is accessible to someone who is just getting started with breathwork.
Also- the music is amazing. Usually with breathwork videos or apps, the music is treated as an afterthought- with this app, you can really tell that the music is well thought out and an integral component to it. It allowed me to release a bit more and go deeper into my breathwork practice.
I’m an experienced breathwork practitioner, and got a lot out of it, but this is something that is accessible to someone who is just getting started with breathwork.
Also- the music is amazing. Usually with breathwork videos or apps, the music is treated as an afterthought- with this app, you can really tell that the music is well thought out and an integral component to it. It allowed me to release a bit more and go deeper into my breathwork practice.
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Perfect For Calming The Nervous System
This is such a Buddhaful app.
I have used it to help me regulate my nervous system. I have been experiencing ascension symptoms and sometimes the upgrades feel intense.
I find that it helps when I use this app in nature.
🦉🐦🪶🌬️🌎🔥🪐💫
Hearing the beats and being guided simultaneously is the perfect combination. My physical vehicle is now at ease and I find that the kundalini 🐍 kriyas are more fluid.
I have used it to help me regulate my nervous system. I have been experiencing ascension symptoms and sometimes the upgrades feel intense.
I find that it helps when I use this app in nature.
🦉🐦🪶🌬️🌎🔥🪐💫
Hearing the beats and being guided simultaneously is the perfect combination. My physical vehicle is now at ease and I find that the kundalini 🐍 kriyas are more fluid.
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Love everything about this
Brooke is amazing
Great breath work!
This has been a great experience. Not only what the breath does for your wellbeing, but the music takes it to another level. I encourage everyone to try it!
You won’t find this anywhere else 💖
Absolutely beautiful in every way, from the innovative and highly effective breathwork meditations to the gorgeous app layout and design
✨This magic is changing the world ✨
✨This magic is changing the world ✨
Next Level Breathwork!
This breathwork is truly next level! Powerful, magical and mesmerizing. Thank you for such a splendid gift!!!!
👏🌬️💥❤️
👏🌬️💥❤️
