It’s an absolutely amazing app and it works very well, but it would be nice if when you select a program you could also pick a lift for the program to double down on. Like an option to specialize on squat, bench, or deadlift
Love the foundation of this app.
When I got to swap an exercise (reverse hyper rather than back raise) … the app changes my high bar back squat. Little frustrating to start your numbers off wrong.
Running 70s powerlifter and having a lot of fun. Was able to adjust the exercises to fit my home gym and overall very happy with the program/product
For way less money you can just get EvolveAI, which has the same exact interface but with much more functionality like macro tracking. To be honest I feel a little bit scammed.
I’ve used the RP hypertrophy for 3 months and the one gripe I have with it is that the feedback is not the day of. For example some days you don’t feel all there, the RP app only takes effect for the sessions after that day. With this app however it changes based on how you perform the day of. I’ve only used this app for a week thus far so things can change, however with how responsive the app is and how sore I’ve been yet not feeling beat up. This is a worthwhile investment.
TLDR.
1) More responsive then RP
2) Great pumps, less achy joints
3) More affordable
ate nothing
Clag09
GrayBJJ
iced wafflez
Big Black Chicken