Has helped my focus
Since using the app I’ve been able to improve my meditations and focus throughout the day
What an insight…
This app has been an incredibly powerful tool for gaining a deeper understanding of my heart activity, but more importantly - how it impacts my mood and performance. Love it!
So useful
This app is exactly what I’ve been looking for to help track my meditation progress. Highly recommend.
Levelled up my meditation
My meditations are deeper using the heartspace meditation tracker. I enjoy tracking my heart score each week
Highly recommend
This app was so easy to use and I was practising my breathing within minutes. I really like the visual of the breathing in and out with a circle as it really helped me to continue to focus on my breathing and improve my meditation practice.