Great App!!!
Amazing app for cold immersion and guided breath work.
What a joke
Pretty much give me money and I’ll tell you what’s on YouTube. Do your own research, this app is garbage, a money grab.
I had no idea what I was missing!
I had no idea what I was missing! So much great content on here, very helpful in facing the challenges of cold AND heat therapy! I feel I’ve only scratched the surface and I am excited to see where EDGE and this app take me! Beautiful and user friendly interface.
Beautifully Done App
Love the app and all the sessions so far. Lots of variety and well laid out. Awesome options for hot or cold and fun to keep streak going!
Game changer
I love the variety of coaches and the functionality of the app!!! Amazing to have something intentional to listen to in the sauna as well!
Perfect guide/coach for cold immersion and breathing
The guided sessions are amazing and I feel a boost in my practice of doing cold immersion and breathing. It’s really like having someone there with you, which for me is a big plus.
I also love how you can pick different breathing sessions based on your mood, I personally love Cortisol Calm and NSDR (yoga nidra.)
Whether you’re brand new to this stuff or you’re a veteran, this app has it all.
I also love how you can pick different breathing sessions based on your mood, I personally love Cortisol Calm and NSDR (yoga nidra.)
Whether you’re brand new to this stuff or you’re a veteran, this app has it all.
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