5x5 Workout – Strong Lift Plan

5x5 Workout – Strong Lift Plan

Strength Powerlifting Routine

Free
In-App Purchases
Click to generate a QR code for easy access to the app on the App Store

About 5x5 Workout

  • Released
  • Updated
  • iOS Version
  • Age Rating
  • Size
  • Devices
  • Languages

Features

Developer of 5x5 Workout

5x5 Workout – Strong Lift Plan screenshot #1 for iPhone
5x5 Workout – Strong Lift Plan screenshot #2 for iPhone
5x5 Workout – Strong Lift Plan screenshot #3 for iPhone
5x5 Workout – Strong Lift Plan screenshot #4 for iPhone
5x5 Workout – Strong Lift Plan screenshot #5 for iPhone
5x5 Workout – Strong Lift Plan screenshot #6 for iPhone
5x5 Workout – Strong Lift Plan screenshot #7 for iPhone
5x5 Workout – Strong Lift Plan screenshot #8 for iPhone
5x5 Workout – Strong Lift Plan screenshot #9 for iPhone
iphone
ipad
🗣❌ unsupported
Your locale
🖼️Download
Icons↘︎
Free 5x5 Workout Plan ------ With Precise Sets & Weights ------ Enhanced with timer and HIIT programs. The 5x5 workout is a popular strength training routine designed to build muscle and increase strength effectively. Now you can easily incorporate it into your workouts with the 5x5 Workout app, which also includes some handy tools to take your weightlifting and powerlifting to the next level. Supercharge your fitness routine, download 5x5 Workout for free! ------------------------- 5X5 WORKOUT APP FEATURES: ------------------------- ■ 5X5 WORKOUT PLAN: FREE AND ACCESSIBLE Kickstart your fitness journey with our comprehensive 5x5 workout plan, available to you completely free of charge. The 5x5 program is popular among beginners and experienced lifters. It focuses on progressive overload by gradually increasing the weight lifted in 5 primary lifts: .. Squats .. Bench Press .. Deadlifts .. Overhead Press .. Barbell Rows (or Pull-ups/Chin-ups) This emphasis on progressive overload is crucial for stimulating muscle growth and strength gains over time. Try this simple and effective plan to produce significant strength and muscle gains. ■ BUILT-IN HIIT PROGRAMS FOR MAXIMUM FAT BURN Take your workouts to the next level with our built-in High-Intensity Interval Training (HIIT) programs. Shed fat, boost your metabolism, and stay laser-focused as you blast through calories with dynamic interval workouts. ■ ILLUSTRATIONS AND VIDEOS FOR EVERY EXERCISE Experience seamless execution with detailed illustrations and instructional videos for each exercise of the 5x5 plan. From proper form to technique tips, we've got you covered every step of the way. ■ CUSTOMIZE YOUR 5X5 WORKOUT PLAN Tailor your fitness routine to your exact specifications with our customizable workout planner. Adjust sets and choose from over 100 built-in exercises or add your own favorites to craft a personalized regimen that suits your goals and preferences. ■ TRACK YOUR PROGRESS WITH PRECISION Stay motivated and accountable by tracking your progress for each exercise and workout plan. Monitor your gains, set new milestones, and celebrate your achievements as you witness your strength and fitness levels soar. ■ BUILT-IN TIMER FOR OPTIMAL PERFORMANCE Maximize your 5x5 workout efficiency with our built-in timer feature, designed to keep you on track and focused throughout your session. Say goodbye to distractions and hello to uninterrupted gains. ■ CUSTOM FINISHER WORKOUTS FOR MAXIMUM RESULTS Supercharge your 5x5 routine with custom finisher workouts designed to target specific muscle groups for maximum results. Blast through plateaus and unlock your full potential with targeted post-workout burnouts. ■ ACCESS TO RECOMMENDED WORKOUT EQUIPMENT Discover the essential tools to elevate your training with our recommended workout equipment list. Equip yourself with the gear you need to take your workouts to new heights. Experience the ultimate in fitness innovation and embark on a journey to a stronger, healthier you with our 5x5 workout app. ► Download now and revolutionize your approach to strength training today! Privacy Policy - https://www.appdiggity.com/privacy/ Terms of Service - https://www.appdiggity.com/terms/
Show less

What's New in 5x5 Workout

3.0

February 27, 2024

Subscription plans

1 Year Full Version Upgrade

1 Year Full Version Upgrade

$49.991 Year
How to cancel 5x5 Workout subscription ⁉️

Reviews of 5x5 Workout

Great 5x5 Plan

If you are interested in the 5x5 stronglifts plan, or just want to build muscle, this is a great app for it.

Alternatives to 5x5 Workout

More Applications by App Diggity, LLC

5x5 Workout FAQ

Does 5x5 Workout support iPad devices?

Yes, 5x5 Workout is compatible with the iPad.

Who built the 5x5 Workout app?

App Diggity, LLC developed the 5x5 Workout app.

What is the minimum iOS version needed for 5x5 Workout to work?

The 5x5 Workout app currently supports iOS 11.0 or later.

What user rating does the app have?

Users love 5x5 Workout, as evidenced by its outstanding rating of 5 out of 5.

What’s the genre of the 5x5 Workout app?

The App Genre Of 5x5 Workout Is Health & Fitness.

What 5x5 Workout application version is the current one?

3.0 is the most recent version of the 5x5 Workout app.

When did the new 5x5 Workout update happen?

5x5 Workout’s latest update was rolled out on December 2, 2024.

When did 5x5 Workout first launch?

The app was launched on July 4, 2024.

What is the content advisory rating for the 5x5 Workout app?

Family-friendly content, no mature themes or violence.

What languages does the 5x5 Workout app support?

The 5x5 Workout app is now available in English.

Can I play 5x5 Workout through Apple Arcade's subscription?

Unfortunately, 5x5 Workout is not on Apple Arcade.

Does 5x5 Workout offer in-app purchases?

Absolutely! In-app purchases are available within 5x5 Workout.

Is 5x5 Workout optimized for use with Apple Vision Pro?

Unfortunately, 5x5 Workout is not optimized for use with Apple Vision Pro.

Are users exposed to ads in 5x5 Workout?

No, users are not exposed to ads in 5x5 Workout.