Intermittent Fasting Tracker ◎

Fasting Tracker is an simple intermittent fasting tracker app. No Ads. No sign up. No Subscription. It offers an intuitive fasting timer to track your cycles, while science-backed methods enhance your body’s natural fat-burning. Lose weight without dieting, reach your health goals, and live better. ※The science of Intermittent fasting: Intermittent fasting utilizes alternating periods of eating and fasting to optimize metabolic processes, improve insulin sensitivity, and enhance the body's ability to burn fat for energy. Features: ● Fasting Timer: Start or stop your fast with a single tap, and receive notifications reminding you when to begin or end. ● Fasting Plans: Choose from science-backed plans for all levels, including 14:10, 16:8, 18:6, and 24:0, etc. ● Statistics & Analysis: Track your fasting progress, weight trends, and mood with easy-to-read charts. ● Body Status: Get real-time insights into fat burning, autophagy, and other body processes during your fast. ● Weight Logging: Easy-to-use tools make weight tracking quick and simple. ● Apple Health Sync: Seamlessly sync your health data with Apple Health for a complete overview. ● Achievement Badges: Celebrate daily milestones to stay motivated and reach your long-term health goals. Whether you’re new to intermittent fasting or a pro, Fasting Tracker is the perfect tool to help you stay on track. Download it today to achieve your fasting goals easily and privately. Disclaimer: This app is for informational purposes only and is not medical advice. Consult your doctor before starting fasting or making any health decisions.