Worth every penny… and then some!
This app has such an excellent variety of workouts, includes modifications (making moves more challenging as well as scaling down), and it is designed in a way that’s really easy to follow). I wasn’t sure I was going to love the video format (and if that’s not your thing, you can choose to follow the written protocol), but following along with Danielle has pushed me more, increasing the intensity and getting me out of my comfort zone - and she’s also just thoroughly entertaining!
Crush your workout goals and enjoy!