Ripple: Symptom Journal

Ripple is a simple tracker that helps you feel better by keeping a log of your symptoms, lifestyle factors, and mood. With Ripple, you'll be able to monitor your progress and see which lifestyle choices are supporting your recovery. Track Any Symptoms: Start with a list of symptoms to get you going, and easily add any others you need to track. The calendar helps you journal the date and time of your symptom events. The Insights tab includes helpful charts that show your progress and any correlations with your mood and lifestyle factors. Track Your Lifestyle: Add as many lifestyle factors as you like and pair them with fun emojis. Track anything, like the food you eat, exercise, sleep, medications, and more. Track Your Mood: Keeping track of your wellness and mood is important for understanding how your lifestyle and symptoms affect your quality of life. Thank you for downloading my app. I wish you the best on your journey to a healthy and happy life. Julio