GainsLog - Workout Log

GainsLog is a recovery-driven workout tracker and planner. It's designed for advanced lifters who may not follow a pre-defined workout split, and instead a follow higher frequency approach that trains muscle groups again as soon as they're recovered. Key Features: RECOVERY-BASED PROGRAMMING Set your desired training frequency and rest days for each muscle. GainsLog will automatically prompt you with the muscle groups ready to train each day. EASY LOGGING Quickly record workouts and look up old ones. CALENDAR VIEW See past workouts on the calendar, color-coded and broken down by muscle groups trained. TRACK YOUR PROGRESS See stats and charts of your progress over time. Set goals based on past performance. INSIGHTS WHERE YOU NEED THEM Get insights on your recent lifts and PRs as you're recording your workout, so you know exactly what weights, reps, and sets to program. The free version of GainsLog offers full access for up to 5 workouts. GainsLog Pro offers: - Unlimited workouts - Calendar view for all workouts - All exercise stats and charts - No ads Terms of service: https://dawn-dresser-72f.notion.site/GainsLog-Terms-and-Conditions-14a3eddc08e580779937e3411bc0c050 Privacy policy: https://dawn-dresser-72f.notion.site/GainsLog-Privacy-Policy-14a3eddc08e58092b779d62c5c768045