Thank you, Thank you, Thank you, Thank you
I don’t know how to thank you for such a useful app. In this situation that all the gyms are close across the country this app is a must have.
🙏🙏🙏🙏🙏🙏🙏🙏🙏
🙏🙏🙏🙏🙏🙏🙏🙏🙏
Awesome App!
This app is just great. It's well cued, and changes up the exercises each day to keep the workout fun and interesting. It works even for an out of shape, geriatric aspiring athlete!
A Quality App
A surprisingly good workout when time is limited, customized to workout tools on hand. Pleasantly guided by by both audio and video with the ability to listen to your own music library. The variety of workouts is a great feature too.
Think of the time and money you'll save by doing this instead of going to the gym!
Think of the time and money you'll save by doing this instead of going to the gym!
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Looks great
Thanks.
No excuses. It's only seven minutes.
Just turn it on and feel a little bit better about yourself when you're done.
This is great!
There are about 50 7 minute workout apps, and 10 that I've tried, but this is the one that I return to. I don’t understand why other similar apps do better in top app charts - I guess it’s just marketing. Good exercises, with random variation to keep things interesting. Good videos. It'd be good to have a native iPad version.
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Great workout
Intense day starter
Nice variety
Nice variety
I love it
Amazing app, I feel Good use it. Thank you!
Can do this
Greats 7 min workout --- on day 3 and can already feel it. Was having a hard time finding time for a workout. With this workout, I can make 7 minutes. I like how you can customize it to equipment you have on hand. Excited to see the results in 30 days...plan on keeping this as a daily routine.
Good variety, some annoyances
I have been using this for three days. After using a more generic 7-minute workout app for awhile, I wanted some variety without having to pay a subscription. This program has lots of variation in the exercises, and three difficulty levels to choose from. Its a keeper for me. However I do have some things I wish were different:
- you can sub out exercises you don't like from a list. But the options given seem to be all at the same difficulty level, which is frustrating if the reason you are subbing out is because something is too hard (for example I can't do push-ups but it didn't offer a knee-pushup option unless I had 'beginner' chosen in my settings).
-the delay is actually 15 seconds between exercises instead of the prescribed 10, once you add in the voice commentary. If you reduce the time in the settings, to 5, this is solved.
-I wish you could see the video of the next exercise DURING the 10-second pause so you could prepare, but instead it only starts on time, which leads to delay if you are unfamiliar with the exercise. (You can however do previews before starting your workout).
-I wish the video would repeat more times for those of us that are slow learners!
-there are some audio reminders, eg back straight' but only on some exercises--I wish there were alot more.
I giving this four stars and will hope that in future some things will improve with a few simple fixes.
- you can sub out exercises you don't like from a list. But the options given seem to be all at the same difficulty level, which is frustrating if the reason you are subbing out is because something is too hard (for example I can't do push-ups but it didn't offer a knee-pushup option unless I had 'beginner' chosen in my settings).
-the delay is actually 15 seconds between exercises instead of the prescribed 10, once you add in the voice commentary. If you reduce the time in the settings, to 5, this is solved.
-I wish you could see the video of the next exercise DURING the 10-second pause so you could prepare, but instead it only starts on time, which leads to delay if you are unfamiliar with the exercise. (You can however do previews before starting your workout).
-I wish the video would repeat more times for those of us that are slow learners!
-there are some audio reminders, eg back straight' but only on some exercises--I wish there were alot more.
I giving this four stars and will hope that in future some things will improve with a few simple fixes.
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