
About
Achieve your fitness goals with personalized workout and meal plans. Track progress, log workouts, and connect with a coach through in-app messaging and video calls. Integrates with fitness trackers for comprehensive health insights.
What's New in 6Fit
4.0
January 28, 2026
Bug fixes and performance improvements
User reviews
FAQ
What kind of workout plans does 6Fit offer?
6Fit provides fully personalized fitness plans tailored to your specific goals, whether you aim to gain weight, lose weight, build muscle, or improve general fitness.
Can I track my nutrition and habits with 6Fit?
Yes, 6Fit allows you to access meal plans assigned by your coach and log your food intake to monitor calorie consumption and macronutrients. You can also track hydration, steps, and calories burned.
How does 6Fit help me stay connected with my coach?
6Fit features instant messaging and video call capabilities, allowing you to communicate with your coach in real-time and schedule video sessions directly within the app for improved compliance and results.
Does 6Fit integrate with Apple Health?
Yes, 6Fit integrates with Apple Health to display your daily activity metrics like distance, steps, and active energy. It can also track energy burned and heart rate during workouts if an Apple Watch is used.
What devices does 6Fit support?
6Fit is supported on iPhone and iPod devices.
What is the age rating for 6Fit?
6Fit has an age rating of 17+, indicating it is intended for mature users.
How often is 6Fit updated?
The latest version of 6Fit is 4.0, and it was last updated on January 28, 2026, suggesting regular updates to improve functionality and features.
Does 6Fit have ads?
No, 6Fit does not contain advertisements.







