Best apps like 7-Days No-Sugar Meal Plan

94+ similar apps compared and reviewed

4.4 avg rating
10 free apps
Updated July 2026

7 is great, but it's not the only option. Explore 94+ similar apps for iPhone and iPad, each reviewed and rated by real users. Find free alternatives, premium upgrades, and hidden gems.

simply. nutrition tips

simply. nutrition tips by simply advisory LLC

that help you get healthy.
💪 Health & Fitness
5.0(17 ratings)
FreeIn-App Purchases
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Get daily nutrition tips from certified nutritionists with a subscription to this app, and start your journey to a healthier lifestyle. With features like customizable notifications, saved tips, and a tip tracker, you can easily incorporate healthy habits into your daily life.

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Top Alternatives to 7

Low FODMAP System – Greeny#1

Low FODMAP System – Greeny by Anastasia Gurova

Gut Health Meal Plan & Recipes
Editor's Choice
💪 Health & Fitness
4.8(75 ratings)
FreeAdsIn-App Purchases
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Discover a world of delicious and healthy recipes tailored to various dietary needs, including vegetarian, vegan, paleo, and gluten-free options. Access exclusive content, meal plans, and daily affirmations to support your wellness journey. Easily adapt recipes and track your progress.

HitMeal-Calorie & Food Tracker#2

HitMeal-Calorie & Food Tracker by AIBY

Nutrition Scanner & Diary
Strong Contender
💪 Health & Fitness
4.7😐(49K ratings)
FreeAdsIn-App Purchases
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Easily track your calorie intake and monitor nutrients with a comprehensive food database and barcode scanner. Access expert-designed meal plans and integrate with Apple Health for a holistic view of your well-being.

What We Love

  • 🚀 Easy to use
  • 💡 Helpful for tracking calories and macros
  • 👍 Aesthetically pleasing interface
  • 👍 Useful water intake tracker

Room to Improve

  • 🐛 Barcode scanner often doesn't work
  • 🐛 Difficulty finding/adding foods
  • 🔒 Concerns about subscription model and hidden charges
Organic Meals: Fasting Tracker#3

Organic Meals: Fasting Tracker by Organic Apps Inc

Weight Loss: Keto & Diet Plan
Worth Considering
💪 Health & Fitness
3.6(14 ratings)
FreeAdsIn-App Purchases
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This app provides personalized meal plans, recipes, and intermittent fasting guidance to help users achieve their health and weight loss goals. It includes features like a body status tracker, automated grocery lists, and water intake monitoring.

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4
Keto Diet App : Food Tracker
Keto Diet App : Food Tracker
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Nutrition Tracker, Weight loss
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This app helps users achieve their weight loss goals by providing tools for tracking food consumption, creating custom meal plans, and accessing a variety of keto recipes. It also includes features for monitoring water intake, calculating nutrition, and finding exercises.

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KetoDiet: Fasting & Meal Plans
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Combine ketogenic eating with strategic fasting for a healthier lifestyle. This app offers custom meal plans, advanced health tracking, thousands of recipes, and an AI assistant to guide your journey. Connect with a supportive community for motivation and advice.

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Intent - Meal Planner
Intent - Meal Planner
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Effortlessly plan healthy meals tailored to your dietary preferences and goals. Generate personalized meal plans with recipes, nutrition information, and a streamlined grocery list. Save time and reduce food waste with intelligent planning and scaling.

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feastr Meal Plan & Recipes
feastr Meal Plan & Recipes
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This app creates personalized meal plans for weight loss, weight gain, and healthy eating. It offers over 900 recipes, automatic grocery list generation, and expert chat support. Premium features include more recipe choices, family meal planning, and meal prep options.

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Diet & Weight Loss Tracker
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Easily track your daily food intake, calories, and macros to achieve your weight goals. Discover healthy recipes, create personalized meal plans, and generate grocery lists. Syncs with Apple Health for comprehensive progress monitoring.

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Lolo: Food & Calorie Tracker
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Easily track your food intake and manage calories by simply chatting with an AI. This app supports various special diets and provides personalized daily caloric and nutrient needs estimations based on reputable health guidelines.

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Carb Tracker: Calorie Deficit
Carb Tracker: Calorie Deficit
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This AI-powered app helps you track your nutrition and fitness goals. It offers personalized meal and workout plans, precise macro and calorie logging, and integrates with health data to help you achieve results.

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