This app guides you through ab and core strengthening exercises, suitable for all fitness levels. It requires no equipment and offers customizable workout durations and progress tracking.
1.0
August 2, 2017
This app has been updated by Apple to display the Apple Watch app icon.
$5.99
Unlock the expert section of the app.
Unlock the expert section of the app.
7 Min Sixpack Workout is a health and fitness application designed to help users sculpt their abs and strengthen their core muscles through guided video exercises. It is suitable for all fitness levels and requires no equipment.
No, the 7 Min Sixpack Workout app does not contain advertisements. It is a completely ad-free experience for users.
The app focuses on exercises specifically for sculpting abs and strengthening the core. Each exercise is demonstrated by a professional trainer to ensure proper form and effectiveness.
Yes, you can customize the duration of your workout sessions. The app also allows you to adjust the timer for each exercise based on your workout level and fitness progression.
7 Min Sixpack Workout is available on a range of Apple devices, including the Apple Watch, iPhone, iPad, and iPod.
The app features an intuitive statistics feature that allows you to track your progress over time. This helps you monitor your improvements and stay motivated on your fitness journey.
The 7 Min Sixpack Workout app has an age rating of 4+, making it suitable for a wide range of users.
The 7 Min Sixpack Workout app was last updated on August 2, 2017, with version 1.0.
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