This app offers a scientifically proven 7-minute high-intensity circuit training workout that requires no equipment. It features HD video instructions, voice guidance, and progress tracking, making fitness accessible for busy individuals.
1.9
September 18, 2021
This version brings app size optimizations, and the latest iOS and devices support! How are your workouts going?
The 7 Minute TV Workout app provides a scientifically proven high-intensity circuit training program that can be completed in just seven minutes. It's designed for busy people and requires no equipment, making it easy to fit into any schedule.
The app includes 12 scientifically proven exercises with HD video instructions performed by a fitness model. It also offers voice guidance for each step, timers and countdowns, and a calendar to track your activity. You can even play music from your favorite player in the background.
Based on the provided information, this app is a paid application. It does not appear to have in-app purchases or advertisements, indicating a one-time purchase for full access.
The app is available for iPhone and iPad, and was previously a success on Apple TV. It is designed to be beautifully crafted for every screen size.
This app is ideal for individuals who are short on time but want to maintain their fitness. It's perfect for busy professionals, parents, or anyone looking for an efficient and effective way to exercise at home without needing any special equipment.
Promoted
3 month for FREE
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