Best 7 Minute TV Workout alternatives: apps like 7 Minute TV Workout

8+ similar apps compared and reviewed

4.6 avg rating
8 free apps
Updated November 2026

7 Minute TV Workout is great, but it's not the only option. Explore 8+ similar apps for iPhone and iPad, each reviewed and rated by real users. Find free alternatives, premium upgrades, and hidden gems.

Top Alternatives to 7 Minute TV Workout

SimplyFit: Health and Fitness#1

SimplyFit: Health and Fitness by Samuel Lupton

Customize your workout routine
4.9(34 ratings)
FreeIn-App Purchases
SimplyFit: Health and Fitness screenshot 1
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SimplyFit: Health and Fitness screenshot 4
SimplyFit: Health and Fitness screenshot 5

This app helps you create and track personalized workout routines. Visualize your progress with detailed charts, access a vast exercise library, and get computer-generated suggestions tailored to your goals. It also features animated instructions for proper form and social media sharing capabilities.

4.5(88 ratings)
FreeIn-App Purchases
Beat Watcher: Heart Rate Alert screenshot 1
Beat Watcher: Heart Rate Alert screenshot 2
Beat Watcher: Heart Rate Alert screenshot 3
Beat Watcher: Heart Rate Alert screenshot 4
Beat Watcher: Heart Rate Alert screenshot 5

This app monitors your heart rate and alerts you with sound and vibration when it goes above or below custom thresholds. It integrates with the Health app and offers background monitoring for continuous tracking, useful for stress management, breathing exercises, and conditions like POTS.

WorkOther - Add Watch Workouts#3
4.6😐(204 ratings)
Free
WorkOther - Add Watch Workouts screenshot 1
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Create and customize your own workouts directly on your Apple Watch. Track your progress and monitor your fat-burning heart rate zone for improved weight loss efficiency. Integrates with HealthKit to sync your workout data.

What We Love

  • πŸ‘ Records custom workouts
  • πŸ‘ Integrates with Fitness app
  • πŸ‘ Useful for non-standard exercises
  • πŸ‘ Good idea for tracking activities
  • πŸ‘ Seamless with Apple Watch/iPhone
  • πŸ‘ Allows renaming workouts
  • πŸ‘ Solved data writing issues
  • πŸ‘ Watch becomes more useful

Room to Improve

  • πŸ› App crashes frequently
  • πŸ› Watch app not installed
  • πŸ› Poor responsiveness/stuck
  • πŸ› Exercises stop after minutes
  • πŸ› No GPS/distance tracking
  • πŸ› Custom workouts show as 'Other'
  • πŸ› No calorie count for custom workouts
  • πŸ› Doesn't sync to WeChat steps
  • πŸ› Workout names don't sync to Watch
  • πŸ› Inconsistent recording
  • πŸ› Paid app still shows ads
  • πŸ› Metric only, no Imperial option
  • πŸ› No way to log workout minutes
  • πŸ› Only renames workout in Fitness app
  • πŸ› Can't shut off voiceover
  • πŸ› No real customization beyond renaming
  • πŸ› Not useful if it's just 'Other'
  • πŸ› Doesn't sync to Watch
  • πŸ› AirPods Pro disconnects
  • πŸ› Watch app installation issues
  • πŸ› Watch app not configuring
  • πŸ› Workout not showing in rings
  • πŸ› Doesn't track reps
  • πŸ› No weight/indoor/outdoor tracking
  • πŸ› No GPS, speed, or distance
  • πŸ› No calorie display on home screen
  • πŸ› Doesn't sync custom workouts to WeChat
  • πŸ› Custom workouts show as 'Other' on Watch
  • πŸ› Can't record reps
  • πŸ› No calorie count for custom workouts
  • πŸ› Doesn't sync to Watch
  • πŸ› AirPods Pro disconnects
  • πŸ› Watch app installation issues
  • πŸ› Watch app not configuring
  • πŸ› Workout not showing in rings
  • πŸ› Doesn't track reps
  • πŸ› No weight/indoor/outdoor tracking
  • πŸ› No GPS, speed, or distance
  • πŸ› No calorie display on home screen
  • πŸ› Doesn't sync custom workouts to WeChat

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Interval Flow - WOD Timer
Interval Flow - WOD Timer
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This app revolutionizes fitness routines with deep customization and advanced tracking for various activities like HIIT, Yoga, and CrossFit. It allows users to create, share, and follow personalized workouts with features like color-coded intervals, real-time progress tracking, and voice assistance.

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Strongify - Simple Workout Log
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Rep Count & Gym Calendar
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Easily log your weightlifting sessions by recording reps and weight lifted. Customize exercises and routines, then track your progress over time with motivating charts and a workout calendar. Share your achievements on social media.

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