iPad version is really bad
Excellent app, good home workout plan!
Great App, but...
Great App
Great when you’re short on time
It would be great if you could customised a workout by making a compilation of all the available exercises.
Simple
Key feature is useless
Great App
When I started I was unable to complete it but within 1 week I was able to, although I found it difficult. Now 3 years later it is too easy so I do the variations and more than 1 session.
JUST DO IT!!
Not cool
Good motivation
Sweaty and puffing in 7 minutes
No update plans
Très bien
Stop to work?
Update
Overall good, hoping for a 64 bit update
Great workout!
I finally lost the weight !
When I turned 35, I gained 10 pounds that I tried to lose for almost 2 years. I dieted and worked out and nothing worked . Anytime I had a bad day of eating, I'd gain it all back.
I was determined to lose the weight and made a New Years resolution to lose it . I added 7 minute work out and kept on watching what I was eating and running 3 miles a day on my elliptical. I'll admit I have bad will power and a bad sweet tooth but even when I had a bad day or two , after adding the 7 minute workout, I started losing weight ! Not a lot of weight . Just a pound or so a week but that was all I needed . I also started to get better definition in my arms , legs, and stomach .
I do my 7 minute workout every day and now am not really watching my diet as closely but i have maintained my weight for a month now . I couldn't be happier and will do this workout forever. I love that I can maintain my weight now and still eat my cake ! Best money I ever spent !
