
About
This app guides users through a 75-day mental toughness and physical transformation program. It offers daily task tracking, progress photo capture, and smart notifications to keep users accountable. Premium features include advanced AI analysis, health integrations, and a personal coach.
What's New in 75 Strong
1.21
April 7, 2026
Fixed bugs
Subscription plans
75 Strong Pro
Unlimited AI Coach, Journey Analysis, & Physique Scans
User reviews
Developer apps
FAQ
What is the 75 Strong challenge?
The 75 Strong challenge is a daily program designed to build mental toughness and transform your body over 75 consecutive days. It involves completing specific tasks such as workouts, following a diet, drinking water, reading, and taking progress photos.
Is 75 Strong free to use?
Yes, all core features of 75 Strong are completely free, providing users with essential tools for tracking their progress. Premium features are available through an optional subscription for enhanced insights and customization.
Can I customize the tasks in 75 Strong?
Yes, you can customize the challenge tasks at any time within the app's settings to better suit your personal goals and preferences.
Does 75 Strong integrate with Apple Health?
Yes, 75 Strong offers Apple Health integration as a premium feature, allowing you to sync steps, heart rate, and weight data directly into the app.
How does the AI-powered photo analysis work in 75 Strong?
The AI-powered photo analysis helps you compare your progress photos, offering intelligent insights every 5 days for premium users. Free users have limited access to this feature.
What devices does 75 Strong support?
75 Strong is available on iPhone and iPad devices, offering a seamless experience across Apple's ecosystem.
How often is 75 Strong updated?
The app was last updated on April 7, 2026, indicating active development and support from the developers.
What is the age rating for 75 Strong?
75 Strong has an age rating of 17+, suggesting it is intended for mature audiences due to the nature of the challenge and potential content.




