75 Strong vs 75 Hard Daily Tracker
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
75 Strong
This app guides users through a 75-day mental toughness and physical transformation program. It offers daily task tracking, progress photo capture, and smart notifications to keep users accountable. Premium features include advanced AI analysis, health integrations, and a personal coach.
- Daily task tracking
- Progress photo capture
- AI-powered photo analysis
- Smart notifications
- Challenge history
- Personal AI coach
- Apple Health integration
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75 Strong is the ultimate companion app for completing the 75-day mental toughness program that transforms your mindset and body. All core features are completely free, giving all users insight and control over their experience. Additionally, users can customize the challenge to their liking at any time. CORE FEATURES: • Daily Task Tracking - Monitor all daily requirements • Progress Photos - Capture and track your transformation • AI-Powered Photo Analysis - Compare progress photos (Limited for free users) • Smart Notifications - Gentle reminders to keep you accountable • Challenge History - View your complete 75-day journey • Personal AI Coach - Get customized advice and motivation • Forgot to log a day? Resume and automatically fill past days. PREMIUM FEATURES: • AI-Powered Photo Analysis - Compare progress photos with intelligent insights every 5 days • Apple Health Integration - Sync steps, heart rate, and weight • Advanced Analytics - Detailed charts and trend analysis • Health Insights - AI analysis of your fitness metrics • Journey Analysis - AI comprehensive overview of your personal growth throughout the challenge, tracked through optional notes • Unlimited AI Coach THE 75 DAY CHALLENGE: Complete these tasks daily for 75 consecutive days: 1. Strength Workout 2. Cardio Workout 3. Follow a diet (no cheat meals or alcohol) 4. Drink 1 gallon of water 5. Read 10 pages of non-fiction 6. Take a progress photo Edit these tasks anytime in settings. Apple EULA: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
75 Hard Daily Tracker
This app helps you meticulously track your progress through the 75 Hard challenge. It provides a daily checklist for all six rules, logs workouts, water intake, reading, diet, and progress photos. Build streaks and visualize your journey from day one to day 75.
- Daily checklist for 6 rules
- Track both workouts
- Log water intake
- Log diet and progress photos
- Build and review streaks
- Compare progress photos
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Track the 75 Hard challenge with a focused daily checklist built for the real rules. 75 Hard Tracker helps you stay honest from day 1 to day 75: • Check off all 6 daily rules in one place • Track both workouts, including the outdoor requirement • Log water, reading, diet, and your daily progress photo • Build streaks and review your history day by day • Compare progress photos over time • Set reminders so the day does not get away from you Whether you are starting your first 75 day challenge or restarting after a miss, the app keeps the loop simple: open Today, finish the work, and keep your streak alive. No fluff. Just a clean 75 Hard tracker built for consistency, accountability, and visible progress. Terms of Use: https://www.emotioncomputer.com/terms-of-use Privacy Policy: https://www.emotioncomputer.com/privacy-policy
Screenshots
Verdict
The clearest difference is rating: 75 Strong at 5.0 against 75 Hard Daily Tracker's 4.4. 75 Hard Daily Tracker's advantage is monetization model (free vs freemium) and ratings volume (7 vs 1). On price, update cadence, ads and in-app purchases there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. 75 Strong sells 2 in-app purchases, starting at $1.99 per month and 75 Hard Daily Tracker sells 1 one-off in-app purchase. Whichever you choose, the download price is not the number that matters.
75 Strong holds the better App Store score, 5.0 against 4.4. That said, the two scores are not equally well evidenced: 75 Hard Daily Tracker has 7 ratings behind it against 1, so its average is the more settled of the two.
75 Strong ships an update fortnightly, 75 Hard Daily Tracker every 3 weeks. The most recent releases landed on October 8, 2026 and October 24, 2026 respectively.
| Parameter | 75 Strong | 75 Hard Daily Tracker |
|---|---|---|
| Price | Free | Free |
| Rating | 5.0 (1 ratings) — better | 4.4 (7 ratings) |
| Positive reviews | 100.0% of reviews | — |
| Number of ratings | 1 | 7 — better |
| Update frequency | Fortnightly — better | Every 3 weeks |
| Ads | No | No |
| In-app purchases | Yes | Yes |
| Monetization | Freemium | Free — better |
| Devices | iPhone, iPad — better | iPhone |
| Requires iOS | 17.0 | 17.0 |
| Further details — not scored | ||
| Size | 2 MB | 5 MB |
| Age rating | 17+ | 4+ |
| Developer | LINDSAY ARIN ANDERSON | Emotion Computer |
In-app purchases
75 Strong
- 75 Strong Pro$1.991 Month
- 75 Strong Pro$14.991 Year
75 Hard Daily Tracker
- Lifetime Pro$9.99
Questions
Is 75 Strong free?
Is 75 Hard Daily Tracker free?
Which has better reviews, 75 Strong or 75 Hard Daily Tracker?
Do 75 Strong or 75 Hard Daily Tracker have ads?
Which is updated more often, 75 Strong or 75 Hard Daily Tracker?
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